August 2013 |
Fri 9th: |
642 *
|
-
|
fat: 7.96g |
| |
protein: 91.90g |
| |
carbs: 56.69g |
|
-
|
-
|
Tue 6th: |
919
|
-
|
fat: 30.24g |
| |
protein: 94.01g |
| |
carbs: 77.43g |
|
-
|
-
|
Mon 5th: |
497
|
-
|
fat: 17.12g |
| |
protein: 46.54g |
| |
carbs: 30.42g |
|
-
|
-
|
Fri 2nd: |
334 *
|
-
|
fat: 6.12g |
| |
protein: 40.59g |
| |
carbs: 34.04g |
|
-
|
-
|
Thu 1st: |
500
|
-
|
fat: 8.93g |
| |
protein: 77.49g |
| |
carbs: 33.00g |
|
-
|
-
|
July 2013 |
Wed 31st: |
1274
|
-
|
fat: 39.33g |
| |
protein: 124.64g |
| |
carbs: 141.95g |
|
-
|
-
|
Mon 29th: |
765 *
|
-
|
fat: 32.98g |
| |
protein: 49.76g |
| |
carbs: 77.35g |
|
-
|
-
|
Sun 28th: |
1350
|
-
|
fat: 55.16g |
| |
protein: 103.42g |
| |
carbs: 122.56g |
|
-
|
-
|
Sat 27th: |
2253
|
-
|
fat: 95.62g |
| |
protein: 243.38g |
| |
carbs: 107.12g |
|
-
|
-
|
Fri 26th: |
672 *
|
-
|
fat: 12.12g |
| |
protein: 102.40g |
| |
carbs: 50.68g |
|
-
|
-
|
Wed 24th: |
905 *
|
-
|
fat: 26.86g |
| |
protein: 102.21g |
| |
carbs: 67.40g |
|
-
|
-
|
Tue 23rd: |
1213
|
-
|
fat: 32.92g |
| |
protein: 129.93g |
| |
carbs: 102.18g |
|
-
|
-
|
Mon 22nd: |
883
|
-
|
fat: 20.89g |
| |
protein: 105.31g |
| |
carbs: 87.23g |
|
3490
|
2607
|
Sun 21st: |
1282
|
-
|
fat: 54.05g |
| |
protein: 111.66g |
| |
carbs: 93.51g |
|
-
|
-
|
Sat 20th: |
1704 *
|
-
|
fat: 50.49g |
| |
protein: 118.16g |
| |
carbs: 202.64g |
|
-
|
-
|
Fri 19th: |
3199 *
|
-
|
fat: 158.38g |
| |
protein: 281.32g |
| |
carbs: 191.69g |
|
-
|
-
|
Thu 18th: |
764
|
-
|
fat: 9.51g |
| |
protein: 94.05g |
| |
carbs: 80.02g |
|
-
|
-
|
Wed 17th: |
2229
|
-
|
fat: 68.03g |
| |
protein: 168.25g |
| |
carbs: 244.00g |
|
2914
|
685
|
Tue 16th: |
2844
|
-
|
fat: 99.21g |
| |
protein: 190.46g |
| |
carbs: 305.43g |
|
-
|
-
|
Mon 15th: |
741
|
-
|
fat: 29.33g |
| |
protein: 113.64g |
| |
carbs: 15.02g |
|
-
|
-
|