| January 2016 |
| Sun 31st: |
964 *
|
37%
|
fat: 62.27g |
| |
protein: 42.99g |
| |
carbs: 61.05g |
|
-
|
-
|
| Sat 30th: |
2471 *
|
95%
|
fat: 110.73g |
| |
protein: 119.67g |
| |
carbs: 199.55g |
|
2900*
|
 429
|
| Fri 29th: |
1497 *
|
58%
|
fat: 63.75g |
| |
protein: 99.04g |
| |
carbs: 107.90g |
|
2772*
|
1275
|
| Tue 26th: |
1614 *
|
62%
|
fat: 127.13g |
| |
protein: 48.31g |
| |
carbs: 77.66g |
|
2900*
|
1286
|
| Mon 25th: |
2613 *
|
100%
|
fat: 121.23g |
| |
protein: 102.43g |
| |
carbs: 174.98g |
|
2900*
|
287
|
| Sun 24th: |
3022 *
|
116%
|
fat: 161.56g |
| |
protein: 116.68g |
| |
carbs: 144.05g |
|
2568*
|
 454
|
| Sat 23rd: |
2681 *
|
103%
|
fat: 136.30g |
| |
protein: 92.96g |
| |
carbs: 138.15g |
|
2900*
|
219
|
| Fri 22nd: |
2240 *
|
86%
|
fat: 92.79g |
| |
protein: 94.81g |
| |
carbs: 124.61g |
|
2772*
|
532
|
| Thu 21st: |
2202 *
|
85%
|
fat: 73.91g |
| |
protein: 100.43g |
| |
carbs: 154.08g |
|
2900*
|
698
|
| Wed 20th: |
2089 *
|
80%
|
fat: 75.53g |
| |
protein: 62.93g |
| |
carbs: 187.90g |
|
2772*
|
683
|
| Tue 19th: |
1690 *
|
65%
|
fat: 79.05g |
| |
protein: 63.63g |
| |
carbs: 77.84g |
|
3138*
|
1448
|
| Mon 18th: |
3409 *
|
131%
|
fat: 132.90g |
| |
protein: 136.14g |
| |
carbs: 260.21g |
|
2900*
|
509
|
| Sun 17th: |
2858 *
|
110%
|
fat: 143.87g |
| |
protein: 112.87g |
| |
carbs: 159.50g |
|
2568*
|
290
|
| Sat 16th: |
2145 *
|
82%
|
fat: 94.28g |
| |
protein: 71.29g |
| |
carbs: 206.11g |
|
2900*
|
755
|
| Fri 15th: |
2293 *
|
88%
|
fat: 102.53g |
| |
protein: 67.58g |
| |
carbs: 149.75g |
|
2772*
|
479
|
| Thu 14th: |
2265 *
|
87%
|
fat: 101.15g |
| |
protein: 87.04g |
| |
carbs: 221.57g |
|
2900*
|
635
|
| Wed 13th: |
2302 *
|
89%
|
fat: 87.45g |
| |
protein: 81.47g |
| |
carbs: 188.20g |
|
2765*
|
463
|
| Tue 12th: |
2564 *
|
99%
|
fat: 97.18g |
| |
protein: 81.18g |
| |
carbs: 214.35g |
|
2892*
|
328
|
| Mon 11th: |
2660 *
|
102%
|
fat: 118.37g |
| |
protein: 99.65g |
| |
carbs: 223.83g |
|
2892*
|
232
|
| Sun 10th: |
2009 *
|
77%
|
fat: 103.66g |
| |
protein: 76.24g |
| |
carbs: 131.28g |
|
2561*
|
552
|
