Maidentime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 1965 * 79%
fat: 46.30g
|
protein: 79.72g
|
carbs: 313.55g
- -
July 2015
Thu 2nd: 2670 * 111%
fat: 73.99g
|
protein: 128.10g
|
carbs: 379.46g
- -
Wed 1st: 2520 * 105%
fat: 73.81g
|
protein: 132.82g
|
carbs: 339.54g
4482*  1962
April 2015
Mon 13th: 774 * 34%
fat: 26.89g
|
protein: 24.55g
|
carbs: 119.20g
- -
Fri 10th: 1911 * 83%
fat: 24.17g
|
protein: 37.42g
|
carbs: 278.63g
- -
Thu 9th: 1124 * 49%
fat: 44.08g
|
protein: 33.82g
|
carbs: 163.47g
- -
Wed 8th: 1639 * 71%
fat: 67.07g
|
protein: 88.32g
|
carbs: 191.57g
- -
Tue 7th: 1649 * 72%
fat: 66.57g
|
protein: 82.32g
|
carbs: 202.57g
- -
Mon 6th: 1409 * 61%
fat: 63.07g
|
protein: 52.82g
|
carbs: 172.84g
- -
January 2015
Thu 29th: 320 * 14%
fat: 6.00g
|
protein: 50.00g
|
carbs: 16.00g
- -
Wed 28th: 951 * 41%
fat: 35.82g
|
protein: 88.32g
|
carbs: 64.70g
- -
Mon 26th: 1539 * 67%
fat: 62.82g
|
protein: 89.32g
|
carbs: 155.20g
4168*  2629
Sun 25th: 3201 * 139%
fat: 84.45g
|
protein: 122.69g
|
carbs: 474.19g
3399*  198
Sat 24th: 2934 * 128%
fat: 136.06g
|
protein: 81.36g
|
carbs: 388.42g
3399*  465
Fri 23rd: 1634 * 71%
fat: 48.19g
|
protein: 110.30g
|
carbs: 209.39g
3948*  2314
Thu 22nd: 2166 * 94%
fat: 56.54g
|
protein: 112.63g
|
carbs: 273.81g
3948*  1782
Wed 21st: 1854 * 81%
fat: 46.65g
|
protein: 108.26g
|
carbs: 219.02g
3948*  2094
Tue 20th: 1315 * 57%
fat: 37.20g
|
protein: 112.22g
|
carbs: 128.52g
3948*  2633
Mon 19th: 1697 * 74%
fat: 50.01g
|
protein: 103.85g
|
carbs: 217.22g
3948*  2251

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