Aarynv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 9th: 1155 * 60%
fat: 46.71g
|
protein: 96.88g
|
carbs: 88.61g
- -
March 2017
Sun 26th: 1592 * 83%
fat: 46.63g
|
protein: 171.57g
|
carbs: 124.72g
- -
May 2016
Sat 21st: 1286 * 68%
fat: 73.71g
|
protein: 101.92g
|
carbs: 59.50g
- -
March 2016
Sun 13th: 1568 * 83%
fat: 78.61g
|
protein: 138.61g
|
carbs: 82.56g
- -
October 2015
Tue 6th: 1076 * 57%
fat: 40.72g
|
protein: 125.27g
|
carbs: 51.90g
- -
August 2015
Mon 31st: 538 * 28%
fat: 31.56g
|
protein: 55.62g
|
carbs: 6.49g
- -
Wed 26th: 2238 * 118%
fat: 44.50g
|
protein: 181.39g
|
carbs: 275.35g
2189  49
Fri 21st: 773 * 41%
fat: 26.08g
|
protein: 55.94g
|
carbs: 83.02g
- -
Thu 20th: 24 * 1%
fat: 0.32g
|
protein: 1.69g
|
carbs: 4.65g
2112*  2088
Wed 19th: 2569 * 136%
fat: 72.71g
|
protein: 181.89g
|
carbs: 318.51g
2336*  233
Tue 18th: 1594 * 84%
fat: 71.21g
|
protein: 157.19g
|
carbs: 79.98g
2124*  530
Mon 17th: 2190 * 116%
fat: 47.66g
|
protein: 183.35g
|
carbs: 265.30g
2251*  61
Sun 16th: 1479 * 78%
fat: 61.48g
|
protein: 180.16g
|
carbs: 44.82g
2030*  551
Sat 15th: 2405 * 127%
fat: 76.89g
|
protein: 193.37g
|
carbs: 233.43g
2342*  63
Thu 13th: 2386 * 126%
fat: 65.68g
|
protein: 179.93g
|
carbs: 277.57g
2447  61
October 2013
Thu 3rd: 1545 * 45%
fat: 58.64g
|
protein: 111.29g
|
carbs: 144.95g
- -
September 2013
Tue 3rd: 1772 * 52%
fat: 59.52g
|
protein: 152.64g
|
carbs: 166.83g
- -
Mon 2nd: 1116 * 33%
fat: 52.33g
|
protein: 64.61g
|
carbs: 96.79g
- -
Sun 1st: 110 * 3%
fat: 2.50g
|
protein: 23.00g
|
carbs: 0.00g
- -
August 2013
Fri 23rd: 1699 * 61%
fat: 44.67g
|
protein: 130.72g
|
carbs: 200.38g
2344*  645

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