| January 2016 |
| Thu 7th: |
1899 *
|
95%
|
fat: 69.22g |
| |
protein: 99.73g |
| |
carbs: 193.98g |
|
-
|
-
|
| Wed 6th: |
2049 *
|
102%
|
fat: 73.49g |
| |
protein: 106.97g |
| |
carbs: 168.05g |
|
3185*
|
 1136
|
| Tue 5th: |
1847 *
|
92%
|
fat: 80.87g |
| |
protein: 79.90g |
| |
carbs: 162.30g |
|
-
|
-
|
| Mon 4th: |
1758 *
|
88%
|
fat: 61.74g |
| |
protein: 103.45g |
| |
carbs: 168.23g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
1637 *
|
82%
|
fat: 36.50g |
| |
protein: 108.80g |
| |
carbs: 207.60g |
|
3196*
|
1559
|
| Wed 18th: |
2288 *
|
114%
|
fat: 92.76g |
| |
protein: 172.87g |
| |
carbs: 188.79g |
|
2929*
|
641
|
| Tue 17th: |
1245 *
|
62%
|
fat: 75.20g |
| |
protein: 106.78g |
| |
carbs: 37.40g |
|
2389*
|
1144
|
| Mon 16th: |
1267 *
|
63%
|
fat: 60.67g |
| |
protein: 118.08g |
| |
carbs: 59.93g |
|
-
|
-
|
| Sun 15th: |
1543 *
|
77%
|
fat: 52.70g |
| |
protein: 138.41g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sat 14th: |
2181 *
|
109%
|
fat: 107.28g |
| |
protein: 124.61g |
| |
carbs: 175.39g |
|
-
|
-
|
| Fri 13th: |
2624 *
|
131%
|
fat: 96.86g |
| |
protein: 203.61g |
| |
carbs: 201.60g |
|
2904*
|
280
|
| Thu 12th: |
1031 *
|
52%
|
fat: 45.16g |
| |
protein: 120.23g |
| |
carbs: 27.12g |
|
-
|
-
|
| Wed 11th: |
1945 *
|
97%
|
fat: 65.13g |
| |
protein: 181.81g |
| |
carbs: 160.54g |
|
2904*
|
959
|
| Tue 10th: |
1779 *
|
89%
|
fat: 75.53g |
| |
protein: 133.52g |
| |
carbs: 151.42g |
|
2379*
|
600
|
| Mon 9th: |
1334 *
|
67%
|
fat: 66.29g |
| |
protein: 147.82g |
| |
carbs: 29.93g |
|
2379*
|
1045
|
| Thu 5th: |
2796 *
|
119%
|
fat: 169.15g |
| |
protein: 125.40g |
| |
carbs: 155.09g |
|
-
|
-
|
| Wed 4th: |
2143 *
|
91%
|
fat: 125.42g |
| |
protein: 114.53g |
| |
carbs: 143.62g |
|
2954*
|
811
|
| Tue 3rd: |
1792 *
|
76%
|
fat: 82.69g |
| |
protein: 123.26g |
| |
carbs: 119.31g |
|
-
|
-
|
| Mon 2nd: |
2311 *
|
98%
|
fat: 153.62g |
| |
protein: 126.48g |
| |
carbs: 110.18g |
|
-
|
-
|
| Sun 1st: |
2819 *
|
120%
|
fat: 141.09g |
| |
protein: 147.23g |
| |
carbs: 158.55g |
|
3121*
|
302
|
