| July 2012 |
| Thu 5th: |
1082
|
-
|
fat: 22.43g |
| |
protein: 79.23g |
| |
carbs: 148.75g |
|
-
|
-
|
| Wed 4th: |
1503
|
-
|
fat: 44.95g |
| |
protein: 83.44g |
| |
carbs: 199.96g |
|
-
|
-
|
| Tue 3rd: |
1128
|
-
|
fat: 31.81g |
| |
protein: 91.80g |
| |
carbs: 127.55g |
|
-
|
-
|
| Mon 2nd: |
1684
|
-
|
fat: 33.20g |
| |
protein: 138.35g |
| |
carbs: 217.53g |
|
-
|
-
|
| Sun 1st: |
1516
|
-
|
fat: 49.49g |
| |
protein: 86.58g |
| |
carbs: 196.16g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1044 *
|
-
|
fat: 27.84g |
| |
protein: 66.52g |
| |
carbs: 144.33g |
|
3862*
|
 2818
|
| Fri 29th: |
1240
|
-
|
fat: 39.47g |
| |
protein: 76.74g |
| |
carbs: 152.69g |
|
3532
|
2292
|
| Thu 28th: |
1996
|
-
|
fat: 87.68g |
| |
protein: 108.64g |
| |
carbs: 217.62g |
|
4583
|
2587
|
| Wed 27th: |
1364
|
-
|
fat: 32.08g |
| |
protein: 80.43g |
| |
carbs: 202.38g |
|
3520
|
2156
|
| Tue 26th: |
1463
|
-
|
fat: 59.60g |
| |
protein: 80.70g |
| |
carbs: 172.35g |
|
4705*
|
3242
|
| Mon 25th: |
1854
|
-
|
fat: 67.09g |
| |
protein: 99.92g |
| |
carbs: 239.05g |
|
4277
|
2423
|
| Sun 24th: |
2078
|
-
|
fat: 87.50g |
| |
protein: 87.38g |
| |
carbs: 253.38g |
|
3865
|
1787
|
| Sat 23rd: |
1347
|
-
|
fat: 28.90g |
| |
protein: 78.02g |
| |
carbs: 202.22g |
|
4244*
|
2897
|
| Fri 22nd: |
1662
|
-
|
fat: 45.30g |
| |
protein: 107.42g |
| |
carbs: 222.46g |
|
4366*
|
2704
|
| March 2009 |
| Sun 15th: |
1295
|
-
|
fat: 24.20g |
| |
protein: 77.70g |
| |
carbs: 218.08g |
|
4539
|
3244
|
| Sat 14th: |
1227
|
-
|
fat: 20.88g |
| |
protein: 65.56g |
| |
carbs: 212.53g |
|
5366
|
4139
|
| Fri 13th: |
-
|
-
|
|
5565
|
-
|
| Thu 12th: |
-
|
-
|
|
4342
|
-
|
| Wed 11th: |
-
|
-
|
|
4036
|
-
|
| Mon 9th: |
1066
|
-
|
fat: 14.52g |
| |
protein: 60.99g |
| |
carbs: 185.45g |
|
3962
|
2896
|
| Sun 8th: |
1005
|
-
|
fat: 22.48g |
| |
protein: 53.72g |
| |
carbs: 154.68g |
|
4515
|
3510
|
| Sat 7th: |
1923
|
-
|
fat: 95.33g |
| |
protein: 94.19g |
| |
carbs: 171.05g |
|
3873
|
1950
|
| Fri 6th: |
1345
|
-
|
fat: 48.40g |
| |
protein: 51.45g |
| |
carbs: 181.90g |
|
3553
|
2208
|
