blaneska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sat 17th: 701 * 50%
fat: 16.31g
|
protein: 44.19g
|
carbs: 93.62g
2530*  1829
July 2019
Fri 26th: 2344 * 167%
fat: 133.29g
|
protein: 89.60g
|
carbs: 214.13g
3128*  784
Thu 25th: 1981 * 142%
fat: 68.32g
|
protein: 109.32g
|
carbs: 236.35g
2733*  752
December 2017
Mon 11th: 3043 * 217%
fat: 140.37g
|
protein: 96.42g
|
carbs: 348.24g
- -
April 2017
Sun 23rd: - - 2587* -
September 2016
Sat 3rd: 410 * 20%
fat: 23.40g
|
protein: 5.80g
|
carbs: 44.60g
- -
November 2014
Sat 22nd: - - 2458* -
October 2014
Fri 17th: 553 * 28%
fat: 10.94g
|
protein: 17.37g
|
carbs: 101.43g
- -
Thu 16th: 1849 * 92%
fat: 94.05g
|
protein: 55.72g
|
carbs: 197.42g
- -
June 2014
Mon 23rd: 94 * -
fat: 2.32g
|
protein: 7.88g
|
carbs: 10.56g
- -
July 2013
Tue 23rd: 1682 -
fat: 68.97g
|
protein: 64.33g
|
carbs: 208.69g
- -
Fri 12th: 752 -
fat: 12.31g
|
protein: 60.09g
|
carbs: 98.44g
- -

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