| March 2009 |
| Sat 21st: |
852
|
-
|
fat: 56.68g |
| |
protein: 52.70g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 20th: |
726
|
-
|
fat: 37.82g |
| |
protein: 38.21g |
| |
carbs: 57.74g |
|
2704
|
 1978
|
| Thu 19th: |
321
|
-
|
fat: 21.01g |
| |
protein: 17.57g |
| |
carbs: 17.74g |
|
-
|
-
|
| Wed 18th: |
790
|
-
|
fat: 30.17g |
| |
protein: 28.33g |
| |
carbs: 97.81g |
|
2331
|
1541
|
| Tue 17th: |
1120
|
-
|
fat: 47.00g |
| |
protein: 34.00g |
| |
carbs: 137.00g |
|
2333
|
1213
|
| Mon 16th: |
1148
|
-
|
fat: 62.22g |
| |
protein: 24.15g |
| |
carbs: 133.33g |
|
3090
|
1942
|
| Sun 15th: |
955
|
-
|
fat: 46.43g |
| |
protein: 36.56g |
| |
carbs: 98.53g |
|
2423
|
1468
|
| Sat 14th: |
1113
|
-
|
fat: 29.08g |
| |
protein: 45.62g |
| |
carbs: 159.33g |
|
2690
|
1577
|
| Fri 13th: |
802
|
-
|
fat: 31.79g |
| |
protein: 38.81g |
| |
carbs: 91.25g |
|
2155
|
1353
|
| Thu 12th: |
859
|
-
|
fat: 37.79g |
| |
protein: 55.25g |
| |
carbs: 71.32g |
|
2252
|
1393
|
| Wed 11th: |
1019
|
-
|
fat: 42.29g |
| |
protein: 55.01g |
| |
carbs: 105.77g |
|
2155
|
1136
|
| Tue 10th: |
1051
|
-
|
fat: 24.84g |
| |
protein: 78.32g |
| |
carbs: 129.88g |
|
2280
|
1229
|
| Mon 9th: |
240
|
-
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 8th: |
772
|
-
|
fat: 30.71g |
| |
protein: 34.26g |
| |
carbs: 90.13g |
|
2374
|
1602
|
| Sat 7th: |
1590
|
-
|
fat: 52.39g |
| |
protein: 73.79g |
| |
carbs: 210.24g |
|
2512
|
922
|
| Fri 6th: |
926
|
-
|
fat: 49.68g |
| |
protein: 56.51g |
| |
carbs: 66.25g |
|
2601*
|
1675
|
| Thu 5th: |
790
|
-
|
fat: 30.83g |
| |
protein: 55.77g |
| |
carbs: 69.12g |
|
2296
|
1506
|
| Wed 4th: |
1085
|
-
|
fat: 43.64g |
| |
protein: 52.29g |
| |
carbs: 133.00g |
|
2384
|
1299
|
| Tue 3rd: |
1198
|
-
|
fat: 55.05g |
| |
protein: 78.16g |
| |
carbs: 107.02g |
|
2265
|
1067
|
| Mon 2nd: |
873
|
-
|
fat: 33.63g |
| |
protein: 27.37g |
| |
carbs: 117.76g |
|
2451
|
1578
|
