| September 2009 |
| Thu 3rd: |
1182 *
|
-
|
fat: 35.81g |
| |
protein: 98.86g |
| |
carbs: 118.66g |
|
-
|
-
|
| Wed 2nd: |
1607
|
-
|
fat: 74.27g |
| |
protein: 99.30g |
| |
carbs: 136.55g |
|
3501
|
 1894
|
| August 2009 |
| Tue 18th: |
1522 *
|
-
|
fat: 63.07g |
| |
protein: 95.99g |
| |
carbs: 157.70g |
|
-
|
-
|
| Mon 17th: |
1743 *
|
-
|
fat: 71.47g |
| |
protein: 138.77g |
| |
carbs: 148.22g |
|
3135*
|
1392
|
| May 2009 |
| Sat 23rd: |
689 *
|
-
|
fat: 13.91g |
| |
protein: 15.94g |
| |
carbs: 132.20g |
|
-
|
-
|
| Fri 22nd: |
2349
|
-
|
fat: 72.33g |
| |
protein: 169.52g |
| |
carbs: 268.12g |
|
3231
|
882
|
| Thu 21st: |
2705
|
-
|
fat: 89.76g |
| |
protein: 212.61g |
| |
carbs: 271.40g |
|
3572
|
867
|
| Wed 20th: |
2074
|
-
|
fat: 47.20g |
| |
protein: 142.83g |
| |
carbs: 292.52g |
|
3346
|
1272
|
| Tue 19th: |
2224
|
-
|
fat: 80.18g |
| |
protein: 113.08g |
| |
carbs: 275.21g |
|
3572
|
1348
|
| Mon 18th: |
1676
|
-
|
fat: 44.39g |
| |
protein: 101.56g |
| |
carbs: 229.46g |
|
3346
|
1670
|
| Sat 16th: |
2048
|
-
|
fat: 87.94g |
| |
protein: 102.37g |
| |
carbs: 234.00g |
|
3542
|
1494
|
| Fri 15th: |
1826
|
-
|
fat: 57.80g |
| |
protein: 129.74g |
| |
carbs: 156.41g |
|
3365
|
1539
|
| Thu 14th: |
2220
|
-
|
fat: 84.56g |
| |
protein: 131.90g |
| |
carbs: 253.88g |
|
3516
|
1296
|
| Wed 13th: |
2265
|
-
|
fat: 73.26g |
| |
protein: 188.45g |
| |
carbs: 208.39g |
|
3135
|
870
|
| Tue 12th: |
2325
|
-
|
fat: 54.72g |
| |
protein: 136.10g |
| |
carbs: 299.30g |
|
3477
|
1152
|
| Mon 11th: |
2190
|
-
|
fat: 98.89g |
| |
protein: 177.58g |
| |
carbs: 150.47g |
|
3427
|
1237
|
| Sat 9th: |
2206
|
-
|
fat: 103.66g |
| |
protein: 110.21g |
| |
carbs: 232.20g |
|
3412
|
1206
|
| Fri 8th: |
2606
|
-
|
fat: 117.85g |
| |
protein: 105.83g |
| |
carbs: 291.87g |
|
3245
|
639
|
| Thu 7th: |
2580
|
-
|
fat: 114.88g |
| |
protein: 131.26g |
| |
carbs: 271.12g |
|
3547
|
967
|
