Kitsya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 10th: 600 * 27%
fat: 37.97g
|
protein: 15.12g
|
carbs: 57.15g
2401  1801
June 2014
Tue 10th: 265 * 12%
fat: 6.56g
|
protein: 23.74g
|
carbs: 27.90g
- -
April 2014
Tue 15th: 542 * 25%
fat: 15.85g
|
protein: 10.66g
|
carbs: 93.43g
2441*  1899
Fri 11th: 601 * 27%
fat: 10.51g
|
protein: 30.12g
|
carbs: 93.81g
2746*  2145
Thu 10th: 855 * 39%
fat: 24.34g
|
protein: 38.46g
|
carbs: 124.66g
2823*  1968
Wed 9th: 818 * 37%
fat: 8.61g
|
protein: 27.97g
|
carbs: 168.05g
2826*  2008
Tue 8th: 838 * 38%
fat: 12.93g
|
protein: 43.76g
|
carbs: 140.09g
2577*  1739
January 2014
Wed 15th: 33 * 2%
fat: 0.88g
|
protein: 1.04g
|
carbs: 5.20g
- -
October 2013
Fri 25th: 1001 * 46%
fat: 48.07g
|
protein: 72.34g
|
carbs: 66.72g
2526*  1525
Tue 22nd: 700 * 32%
fat: 7.05g
|
protein: 21.03g
|
carbs: 139.75g
2402*  1702
Mon 21st: 121 * 6%
fat: 2.11g
|
protein: 7.14g
|
carbs: 19.00g
2356*  2235
Thu 17th: 121 * 6%
fat: 1.12g
|
protein: 1.77g
|
carbs: 28.62g
- -
Mon 14th: 516 * 23%
fat: 20.67g
|
protein: 20.68g
|
carbs: 63.76g
- -
Sun 13th: 341 * 16%
fat: 4.20g
|
protein: 11.01g
|
carbs: 67.43g
1971*  1630
Sat 12th: 733 * 33%
fat: 23.39g
|
protein: 51.90g
|
carbs: 76.40g
2858*  2125
Fri 11th: 194 * 9%
fat: 7.52g
|
protein: 7.66g
|
carbs: 26.22g
2409*  2215
Thu 10th: 619 * 28%
fat: 14.89g
|
protein: 25.05g
|
carbs: 96.87g
2264*  1645
Wed 9th: 346 * 16%
fat: 5.45g
|
protein: 15.52g
|
carbs: 62.05g
2432*  2086
Tue 8th: 640 * 29%
fat: 21.61g
|
protein: 33.90g
|
carbs: 79.32g
2378*  1738
Mon 7th: 433 * 20%
fat: 18.14g
|
protein: 15.68g
|
carbs: 54.52g
2718*  2285

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.