| October 2023 |
| Wed 25th: |
452 *
|
-
|
fat: 44.49g |
| |
protein: 12.94g |
| |
carbs: 0.80g |
|
-
|
-
|
| Tue 3rd: |
1302 *
|
-
|
fat: 77.30g |
| |
protein: 77.03g |
| |
carbs: 79.87g |
|
-
|
-
|
| Mon 2nd: |
1038 *
|
-
|
fat: 59.54g |
| |
protein: 47.55g |
| |
carbs: 82.16g |
|
-
|
-
|
| Sun 1st: |
873 *
|
-
|
fat: 28.54g |
| |
protein: 106.88g |
| |
carbs: 48.02g |
|
2371*
|
 1498
|
| January 2018 |
| Tue 2nd: |
981 *
|
-
|
fat: 61.43g |
| |
protein: 38.11g |
| |
carbs: 74.27g |
|
-
|
-
|
| Mon 1st: |
1232 *
|
-
|
fat: 41.77g |
| |
protein: 49.75g |
| |
carbs: 114.03g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
980 *
|
-
|
fat: 37.41g |
| |
protein: 75.91g |
| |
carbs: 92.34g |
|
-
|
-
|
| Fri 22nd: |
771 *
|
-
|
fat: 25.47g |
| |
protein: 32.63g |
| |
carbs: 110.58g |
|
-
|
-
|
| Thu 21st: |
1377 *
|
-
|
fat: 30.55g |
| |
protein: 108.88g |
| |
carbs: 140.11g |
|
-
|
-
|
| Wed 20th: |
1538 *
|
-
|
fat: 84.61g |
| |
protein: 111.24g |
| |
carbs: 89.56g |
|
-
|
-
|
| Mon 18th: |
1070 *
|
-
|
fat: 35.99g |
| |
protein: 56.05g |
| |
carbs: 138.01g |
|
-
|
-
|
| Sun 17th: |
1190 *
|
-
|
fat: 46.10g |
| |
protein: 123.06g |
| |
carbs: 65.52g |
|
-
|
-
|
| Sat 16th: |
1013 *
|
-
|
fat: 39.69g |
| |
protein: 76.33g |
| |
carbs: 91.82g |
|
-
|
-
|
| Fri 15th: |
955 *
|
-
|
fat: 58.98g |
| |
protein: 24.36g |
| |
carbs: 87.97g |
|
-
|
-
|
| Thu 14th: |
1671 *
|
-
|
fat: 87.09g |
| |
protein: 57.01g |
| |
carbs: 174.92g |
|
-
|
-
|
| Wed 13th: |
752 *
|
-
|
fat: 27.46g |
| |
protein: 28.33g |
| |
carbs: 113.48g |
|
-
|
-
|
| Tue 12th: |
976 *
|
-
|
fat: 53.33g |
| |
protein: 59.48g |
| |
carbs: 68.22g |
|
-
|
-
|
| Mon 11th: |
857 *
|
-
|
fat: 34.78g |
| |
protein: 37.98g |
| |
carbs: 109.68g |
|
-
|
-
|
| Sun 10th: |
1586 *
|
-
|
fat: 71.47g |
| |
protein: 61.98g |
| |
carbs: 193.88g |
|
-
|
-
|
| Sat 9th: |
2081 *
|
-
|
fat: 96.34g |
| |
protein: 89.43g |
| |
carbs: 148.81g |
|
-
|
-
|
