| June 2016 |
| Sun 26th: |
155 *
|
6%
|
fat: 3.43g |
| |
protein: 4.47g |
| |
carbs: 31.94g |
|
-
|
-
|
| Tue 21st: |
322 *
|
12%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Sat 18th: |
321 *
|
12%
|
fat: 5.25g |
| |
protein: 16.02g |
| |
carbs: 52.81g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
60 *
|
2%
|
fat: 0.34g |
| |
protein: 1.49g |
| |
carbs: 14.44g |
|
-
|
-
|
| Mon 23rd: |
551 *
|
20%
|
fat: 18.88g |
| |
protein: 15.81g |
| |
carbs: 84.02g |
|
-
|
-
|
| Sun 22nd: |
871 *
|
32%
|
fat: 30.38g |
| |
protein: 28.81g |
| |
carbs: 128.02g |
|
-
|
-
|
| Sun 15th: |
96 *
|
4%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Sat 7th: |
276 *
|
10%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 4th: |
156 *
|
6%
|
fat: 0.20g |
| |
protein: 1.63g |
| |
carbs: 39.66g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
37 *
|
1%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 9.30g |
|
-
|
-
|
| February 2016 |
| Fri 19th: |
60 *
|
2%
|
fat: 0.34g |
| |
protein: 1.49g |
| |
carbs: 14.44g |
|
-
|
-
|
| Thu 18th: |
3 *
|
0%
|
fat: 0.01g |
| |
protein: 0.04g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sat 13th: |
60 *
|
2%
|
fat: 0.34g |
| |
protein: 1.49g |
| |
carbs: 14.44g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 11th: |
3 *
|
0%
|
fat: 0.01g |
| |
protein: 0.04g |
| |
carbs: 0.90g |
|
-
|
-
|
| Fri 1st: |
280 *
|
10%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
270 *
|
10%
|
fat: 1.70g |
| |
protein: 10.52g |
| |
carbs: 53.02g |
|
-
|
-
|
| Sun 27th: |
110 *
|
4%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Wed 9th: |
295 *
|
11%
|
fat: 13.00g |
| |
protein: 18.50g |
| |
carbs: 27.00g |
|
-
|
-
|
