| July 2013 |
| Sun 21st: |
1974 *
|
66%
|
fat: 38.74g |
| |
protein: 96.15g |
| |
carbs: 309.68g |
|
-
|
-
|
| Fri 19th: |
2532 *
|
84%
|
fat: 93.67g |
| |
protein: 123.59g |
| |
carbs: 303.84g |
|
-
|
-
|
| Thu 18th: |
2405 *
|
100%
|
fat: 64.33g |
| |
protein: 129.04g |
| |
carbs: 347.52g |
|
-
|
-
|
| Wed 17th: |
2404 *
|
100%
|
fat: 85.61g |
| |
protein: 106.88g |
| |
carbs: 332.58g |
|
-
|
-
|
| Tue 16th: |
2345 *
|
98%
|
fat: 58.38g |
| |
protein: 115.85g |
| |
carbs: 353.39g |
|
-
|
-
|
| Mon 15th: |
2299
|
96%
|
fat: 62.95g |
| |
protein: 107.56g |
| |
carbs: 356.68g |
|
-
|
-
|
| Sun 14th: |
2274 *
|
95%
|
fat: 71.02g |
| |
protein: 128.79g |
| |
carbs: 296.40g |
|
-
|
-
|
| Sat 13th: |
3443
|
143%
|
fat: 158.69g |
| |
protein: 180.62g |
| |
carbs: 319.65g |
|
-
|
-
|
| Wed 10th: |
358 *
|
15%
|
fat: 4.35g |
| |
protein: 15.43g |
| |
carbs: 65.82g |
|
-
|
-
|
