PatricksAmanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 30th: 421 * 23%
fat: 19.78g
|
protein: 15.63g
|
carbs: 44.29g
- -
Sat 28th: 181 * 10%
fat: 0.28g
|
protein: 2.63g
|
carbs: 43.29g
- -
Fri 27th: 1985 * 107%
fat: 98.04g
|
protein: 78.95g
|
carbs: 196.44g
- -
Thu 26th: 1889 * 102%
fat: 76.37g
|
protein: 84.08g
|
carbs: 220.68g
- -
Wed 25th: 1642 * 89%
fat: 56.20g
|
protein: 81.67g
|
carbs: 197.68g
- -
Tue 24th: 1880 * 102%
fat: 74.98g
|
protein: 94.31g
|
carbs: 198.54g
- -
Mon 23rd: 1518 * 82%
fat: 62.94g
|
protein: 81.20g
|
carbs: 158.40g
- -
Sun 22nd: 1864 * 101%
fat: 82.27g
|
protein: 106.85g
|
carbs: 173.98g
- -
Sun 8th: 1683 * 91%
fat: 55.33g
|
protein: 58.72g
|
carbs: 134.60g
- -
Fri 6th: 100 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 27.50g
- -
Thu 5th: 1549 * 84%
fat: 57.49g
|
protein: 94.13g
|
carbs: 168.43g
- -
Wed 4th: 1851 * 100%
fat: 84.74g
|
protein: 87.03g
|
carbs: 181.79g
3134*  1283
Tue 3rd: 1789 * 97%
fat: 69.94g
|
protein: 100.67g
|
carbs: 188.85g
3120*  1331

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.