| January 2015 |
| Sat 24th: |
1381 *
|
73%
|
fat: 39.62g |
| |
protein: 50.23g |
| |
carbs: 186.32g |
|
2600*
|
 1219
|
| November 2013 |
| Fri 1st: |
1690 *
|
89%
|
fat: 60.00g |
| |
protein: 121.99g |
| |
carbs: 193.61g |
|
2568*
|
878
|
| October 2013 |
| Thu 31st: |
2086 *
|
110%
|
fat: 72.36g |
| |
protein: 150.53g |
| |
carbs: 238.97g |
|
2675*
|
589
|
| Wed 30th: |
1919 *
|
101%
|
fat: 66.90g |
| |
protein: 150.66g |
| |
carbs: 210.87g |
|
2692*
|
773
|
| Tue 29th: |
2090 *
|
110%
|
fat: 68.50g |
| |
protein: 188.21g |
| |
carbs: 209.47g |
|
3032*
|
942
|
| Mon 28th: |
2109 *
|
111%
|
fat: 67.05g |
| |
protein: 182.78g |
| |
carbs: 228.26g |
|
2503*
|
394
|
| Sun 6th: |
1594 *
|
76%
|
fat: 51.72g |
| |
protein: 151.64g |
| |
carbs: 162.76g |
|
3072*
|
1478
|
| September 2013 |
| Mon 23rd: |
1564 *
|
74%
|
fat: 55.71g |
| |
protein: 104.52g |
| |
carbs: 190.90g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
1763 *
|
84%
|
fat: 48.57g |
| |
protein: 144.45g |
| |
carbs: 232.45g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
2362 *
|
112%
|
fat: 80.27g |
| |
protein: 161.79g |
| |
carbs: 274.54g |
|
3027*
|
665
|
| Mon 15th: |
2292 *
|
109%
|
fat: 81.96g |
| |
protein: 199.25g |
| |
carbs: 209.54g |
|
1950*
|
 342
|
| Sun 14th: |
2631 *
|
125%
|
fat: 94.81g |
| |
protein: 225.95g |
| |
carbs: 239.68g |
|
3273*
|
642
|
| Sat 13th: |
3173 *
|
151%
|
fat: 113.77g |
| |
protein: 249.46g |
| |
carbs: 315.69g |
|
4174*
|
1001
|
| Fri 12th: |
2201 *
|
105%
|
fat: 68.63g |
| |
protein: 187.61g |
| |
carbs: 230.09g |
|
3095*
|
894
|
| Thu 11th: |
2557
|
135%
|
fat: 93.59g |
| |
protein: 211.88g |
| |
carbs: 258.04g |
|
2410*
|
147
|
| Wed 10th: |
2394 *
|
126%
|
fat: 73.19g |
| |
protein: 224.78g |
| |
carbs: 221.87g |
|
3155
|
761
|
