imkristinern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 500 * 30%
fat: 26.83g
|
protein: 15.10g
|
carbs: 57.80g
- -
Sun 22nd: 1049 * 62%
fat: 31.01g
|
protein: 41.22g
|
carbs: 161.99g
- -
October 2014
Thu 16th: 304 * 18%
fat: 7.33g
|
protein: 12.57g
|
carbs: 45.84g
- -
December 2013
Tue 3rd: 920 * 55%
fat: 32.88g
|
protein: 76.32g
|
carbs: 82.98g
- -
Sun 1st: 589 * 35%
fat: 13.93g
|
protein: 11.08g
|
carbs: 111.39g
- -
November 2013
Wed 27th: 1113 * 66%
fat: 43.77g
|
protein: 67.62g
|
carbs: 113.27g
- -
Wed 20th: 1240 * 74%
fat: 56.96g
|
protein: 73.31g
|
carbs: 109.42g
- -
Tue 19th: 839 * 50%
fat: 26.93g
|
protein: 94.31g
|
carbs: 50.51g
- -
Sat 16th: 500 * 30%
fat: 17.09g
|
protein: 14.76g
|
carbs: 75.68g
- -
Thu 7th: 950 * 57%
fat: 35.24g
|
protein: 73.21g
|
carbs: 90.48g
- -
Sun 3rd: 399 * 24%
fat: 18.10g
|
protein: 14.65g
|
carbs: 50.52g
- -
October 2013
Wed 30th: 1482 * 88%
fat: 54.46g
|
protein: 169.60g
|
carbs: 76.93g
- -
Mon 28th: 1358 * 81%
fat: 73.21g
|
protein: 79.71g
|
carbs: 99.67g
- -
Thu 24th: 586 * 35%
fat: 22.83g
|
protein: 71.35g
|
carbs: 21.96g
- -
Wed 23rd: 793 * 47%
fat: 43.56g
|
protein: 82.47g
|
carbs: 14.53g
- -
Tue 22nd: 1240 * 74%
fat: 60.66g
|
protein: 106.99g
|
carbs: 71.78g
- -
Wed 16th: 1350 * 80%
fat: 60.94g
|
protein: 114.52g
|
carbs: 84.23g
- -
Sun 13th: 1484 * 88%
fat: 35.31g
|
protein: 126.85g
|
carbs: 175.57g
- -
Sat 12th: 378 * 22%
fat: 15.42g
|
protein: 24.79g
|
carbs: 38.14g
- -
Fri 11th: 1158 * 69%
fat: 47.08g
|
protein: 107.01g
|
carbs: 77.87g
- -

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