| August 2013 |
| Sun 18th: |
230 *
|
14%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 13th: |
1273 *
|
75%
|
fat: 37.64g |
| |
protein: 48.37g |
| |
carbs: 200.41g |
|
2570*
|
 1297
|
| Fri 9th: |
1388
|
82%
|
fat: 15.22g |
| |
protein: 65.19g |
| |
carbs: 268.38g |
|
3169*
|
1781
|
| Thu 8th: |
1000
|
59%
|
fat: 36.49g |
| |
protein: 35.57g |
| |
carbs: 152.17g |
|
2438*
|
1438
|
| Wed 7th: |
1183 *
|
91%
|
fat: 82.96g |
| |
protein: 24.89g |
| |
carbs: 113.03g |
|
3347*
|
2164
|
| Fri 2nd: |
51 *
|
4%
|
fat: 1.18g |
| |
protein: 4.11g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 1st: |
1318
|
101%
|
fat: 48.46g |
| |
protein: 49.46g |
| |
carbs: 188.00g |
|
3289
|
1971
|
| July 2013 |
| Wed 31st: |
1040 *
|
80%
|
fat: 30.88g |
| |
protein: 56.20g |
| |
carbs: 149.57g |
|
2553
|
1513
|
| Tue 30th: |
1277 *
|
98%
|
fat: 50.09g |
| |
protein: 53.09g |
| |
carbs: 171.49g |
|
-
|
-
|
| Fri 26th: |
1581 *
|
122%
|
fat: 97.36g |
| |
protein: 62.21g |
| |
carbs: 143.19g |
|
2718
|
1137
|
| Thu 25th: |
1588 *
|
122%
|
fat: 44.40g |
| |
protein: 80.18g |
| |
carbs: 234.80g |
|
2501*
|
913
|
| Wed 24th: |
448
|
34%
|
fat: 11.63g |
| |
protein: 17.10g |
| |
carbs: 70.17g |
|
-
|
-
|
| Tue 23rd: |
239 *
|
18%
|
fat: 11.70g |
| |
protein: 4.26g |
| |
carbs: 30.59g |
|
-
|
-
|
| Mon 22nd: |
1163
|
89%
|
fat: 25.89g |
| |
protein: 65.89g |
| |
carbs: 184.15g |
|
-
|
-
|
| Sun 21st: |
1147 *
|
88%
|
fat: 31.61g |
| |
protein: 48.95g |
| |
carbs: 234.76g |
|
2186*
|
1039
|
| Sat 20th: |
736
|
57%
|
fat: 21.74g |
| |
protein: 19.21g |
| |
carbs: 124.29g |
|
2200*
|
1464
|
| Mon 15th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.95g |
|
-
|
-
|
| Sun 14th: |
1442 *
|
111%
|
fat: 53.82g |
| |
protein: 46.63g |
| |
carbs: 210.12g |
|
-
|
-
|
| Sat 13th: |
1700
|
131%
|
fat: 66.44g |
| |
protein: 65.93g |
| |
carbs: 230.64g |
|
-
|
-
|
| Fri 12th: |
1315
|
101%
|
fat: 29.24g |
| |
protein: 58.76g |
| |
carbs: 217.34g |
|
-
|
-
|
