| January 2017 |
| Mon 16th: |
547 *
|
22%
|
fat: 16.66g |
| |
protein: 42.36g |
| |
carbs: 61.04g |
|
-
|
-
|
| Sun 15th: |
507 *
|
20%
|
fat: 36.63g |
| |
protein: 16.71g |
| |
carbs: 33.42g |
|
-
|
-
|
| Sat 14th: |
2278 *
|
91%
|
fat: 89.32g |
| |
protein: 55.63g |
| |
carbs: 256.89g |
|
-
|
-
|
| Fri 13th: |
1334 *
|
53%
|
fat: 27.47g |
| |
protein: 94.79g |
| |
carbs: 180.50g |
|
-
|
-
|
| Thu 12th: |
2019 *
|
81%
|
fat: 60.22g |
| |
protein: 116.15g |
| |
carbs: 194.05g |
|
-
|
-
|
| Wed 11th: |
2187 *
|
87%
|
fat: 68.10g |
| |
protein: 148.66g |
| |
carbs: 196.67g |
|
-
|
-
|
| Tue 10th: |
1830 *
|
73%
|
fat: 79.99g |
| |
protein: 104.59g |
| |
carbs: 104.24g |
|
-
|
-
|
| Mon 9th: |
1666 *
|
67%
|
fat: 61.24g |
| |
protein: 118.18g |
| |
carbs: 107.27g |
|
-
|
-
|
| Sun 8th: |
1910 *
|
76%
|
fat: 99.60g |
| |
protein: 92.97g |
| |
carbs: 122.83g |
|
-
|
-
|
| Sat 7th: |
1612 *
|
64%
|
fat: 38.73g |
| |
protein: 28.51g |
| |
carbs: 136.78g |
|
-
|
-
|
| Fri 6th: |
1865 *
|
75%
|
fat: 88.52g |
| |
protein: 88.45g |
| |
carbs: 152.25g |
|
-
|
-
|
| Thu 5th: |
1522 *
|
61%
|
fat: 75.77g |
| |
protein: 95.07g |
| |
carbs: 127.09g |
|
-
|
-
|
| Wed 4th: |
2023 *
|
81%
|
fat: 128.74g |
| |
protein: 121.27g |
| |
carbs: 112.27g |
|
-
|
-
|
| Tue 3rd: |
1810 *
|
72%
|
fat: 74.91g |
| |
protein: 120.20g |
| |
carbs: 116.06g |
|
-
|
-
|
| Mon 2nd: |
950 *
|
38%
|
fat: 58.57g |
| |
protein: 27.55g |
| |
carbs: 74.35g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
167 *
|
4%
|
fat: 10.85g |
| |
protein: 14.00g |
| |
carbs: 1.59g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
1128 *
|
28%
|
fat: 31.60g |
| |
protein: 40.96g |
| |
carbs: 182.45g |
|
-
|
-
|
| Tue 3rd: |
1357 *
|
34%
|
fat: 42.58g |
| |
protein: 111.24g |
| |
carbs: 131.90g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
2478 *
|
62%
|
fat: 119.16g |
| |
protein: 81.09g |
| |
carbs: 274.12g |
|
-
|
-
|
| July 2013 |
| Fri 19th: |
3728 *
|
93%
|
fat: 137.11g |
| |
protein: 131.01g |
| |
carbs: 289.24g |
|
-
|
-
|
