| November 2015 |
| Wed 18th: |
1419 *
|
83%
|
fat: 45.05g |
| |
protein: 63.86g |
| |
carbs: 206.46g |
|
-
|
-
|
| Tue 17th: |
2268
|
133%
|
fat: 143.40g |
| |
protein: 88.04g |
| |
carbs: 162.56g |
|
1968*
|
 300
|
| February 2014 |
| Mon 17th: |
2885 *
|
170%
|
fat: 129.09g |
| |
protein: 252.80g |
| |
carbs: 182.38g |
|
-
|
-
|
| Thu 13th: |
2231 *
|
131%
|
fat: 79.31g |
| |
protein: 99.25g |
| |
carbs: 294.40g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
590 *
|
35%
|
fat: 13.22g |
| |
protein: 12.35g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 27th: |
1815 *
|
107%
|
fat: 56.21g |
| |
protein: 171.87g |
| |
carbs: 169.95g |
|
-
|
-
|
| Sat 25th: |
1757 *
|
103%
|
fat: 72.66g |
| |
protein: 104.98g |
| |
carbs: 125.02g |
|
-
|
-
|
| Fri 24th: |
123 *
|
7%
|
fat: 0.31g |
| |
protein: 2.46g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 23rd: |
505
|
30%
|
fat: 13.36g |
| |
protein: 31.58g |
| |
carbs: 70.33g |
|
-
|
-
|
| Tue 21st: |
316 *
|
19%
|
fat: 2.59g |
| |
protein: 4.95g |
| |
carbs: 71.76g |
|
-
|
-
|
| Sat 18th: |
1370 *
|
81%
|
fat: 65.43g |
| |
protein: 81.61g |
| |
carbs: 115.91g |
|
-
|
-
|
| Thu 16th: |
1660 *
|
98%
|
fat: 81.03g |
| |
protein: 63.78g |
| |
carbs: 173.28g |
|
-
|
-
|
| Wed 15th: |
1268 *
|
75%
|
fat: 35.94g |
| |
protein: 68.59g |
| |
carbs: 185.59g |
|
-
|
-
|
| Tue 14th: |
1534 *
|
90%
|
fat: 85.05g |
| |
protein: 50.32g |
| |
carbs: 152.52g |
|
-
|
-
|
| Thu 9th: |
1936 *
|
114%
|
fat: 90.26g |
| |
protein: 52.81g |
| |
carbs: 240.17g |
|
-
|
-
|
| Wed 8th: |
762 *
|
45%
|
fat: 28.79g |
| |
protein: 25.37g |
| |
carbs: 111.33g |
|
-
|
-
|
| Tue 7th: |
1626 *
|
96%
|
fat: 73.00g |
| |
protein: 39.97g |
| |
carbs: 220.60g |
|
-
|
-
|
| Mon 6th: |
1451 *
|
85%
|
fat: 36.30g |
| |
protein: 41.68g |
| |
carbs: 252.90g |
|
-
|
-
|
| August 2013 |
| Sat 3rd: |
1458 *
|
86%
|
fat: 61.68g |
| |
protein: 50.87g |
| |
carbs: 190.75g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
970 *
|
57%
|
fat: 36.00g |
| |
protein: 11.00g |
| |
carbs: 152.00g |
|
-
|
-
|
