| March 2024 |
| Thu 21st: |
465 *
|
24%
|
fat: 18.72g |
| |
protein: 11.02g |
| |
carbs: 58.14g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
536 *
|
28%
|
fat: 28.79g |
| |
protein: 12.66g |
| |
carbs: 59.45g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1564 *
|
78%
|
fat: 63.66g |
| |
protein: 100.29g |
| |
carbs: 156.89g |
|
4125*
|
 2561
|
| Wed 18th: |
1681
|
84%
|
fat: 75.10g |
| |
protein: 71.91g |
| |
carbs: 185.94g |
|
3991*
|
2310
|
| Tue 17th: |
1344 *
|
67%
|
fat: 81.38g |
| |
protein: 84.33g |
| |
carbs: 77.41g |
|
4053*
|
2709
|
| Mon 16th: |
1225 *
|
61%
|
fat: 74.51g |
| |
protein: 53.69g |
| |
carbs: 102.61g |
|
4190
|
2965
|
| August 2023 |
| Wed 16th: |
312 *
|
15%
|
fat: 13.14g |
| |
protein: 15.98g |
| |
carbs: 38.17g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1907 *
|
91%
|
fat: 61.81g |
| |
protein: 126.94g |
| |
carbs: 223.91g |
|
4597*
|
2690
|
| Tue 13th: |
1373 *
|
65%
|
fat: 38.16g |
| |
protein: 89.96g |
| |
carbs: 172.60g |
|
4597*
|
3224
|
| Mon 12th: |
1545 *
|
74%
|
fat: 77.02g |
| |
protein: 88.93g |
| |
carbs: 113.20g |
|
3858*
|
2313
|
| Sun 11th: |
2639 *
|
126%
|
fat: 104.22g |
| |
protein: 95.49g |
| |
carbs: 114.01g |
|
4213*
|
1574
|
| Sat 10th: |
1039 *
|
49%
|
fat: 44.00g |
| |
protein: 29.24g |
| |
carbs: 65.00g |
|
4922*
|
3883
|
| Fri 9th: |
2190 *
|
104%
|
fat: 118.73g |
| |
protein: 72.68g |
| |
carbs: 214.00g |
|
4142*
|
1952
|
| Thu 8th: |
1321 *
|
63%
|
fat: 42.54g |
| |
protein: 55.74g |
| |
carbs: 69.44g |
|
4468*
|
3147
|
| Wed 7th: |
1251 *
|
60%
|
fat: 49.12g |
| |
protein: 91.68g |
| |
carbs: 101.52g |
|
4142*
|
2891
|
| Tue 6th: |
1667 *
|
79%
|
fat: 98.45g |
| |
protein: 84.60g |
| |
carbs: 121.13g |
|
5022*
|
3355
|
| Mon 5th: |
1379 *
|
66%
|
fat: 25.56g |
| |
protein: 135.08g |
| |
carbs: 161.58g |
|
4539*
|
3160
|
| Sun 4th: |
1705 *
|
81%
|
fat: 79.74g |
| |
protein: 41.76g |
| |
carbs: 205.95g |
|
3591*
|
1886
|
| Sat 3rd: |
2324 *
|
111%
|
fat: 92.07g |
| |
protein: 81.68g |
| |
carbs: 205.25g |
|
4161*
|
1837
|
| Fri 2nd: |
1948 *
|
93%
|
fat: 63.97g |
| |
protein: 107.39g |
| |
carbs: 215.19g |
|
4161*
|
2213
|
