| July 2013 |
| Thu 18th: |
923 *
|
-
|
fat: 32.87g |
| |
protein: 45.31g |
| |
carbs: 117.59g |
|
3074*
|
 2151
|
| Tue 16th: |
1068 *
|
-
|
fat: 44.71g |
| |
protein: 66.98g |
| |
carbs: 105.40g |
|
2330*
|
1262
|
| Mon 15th: |
945 *
|
-
|
fat: 33.33g |
| |
protein: 44.59g |
| |
carbs: 100.68g |
|
2246*
|
1301
|
| Sun 14th: |
1026 *
|
-
|
fat: 44.72g |
| |
protein: 68.61g |
| |
carbs: 88.09g |
|
2050*
|
1024
|
| Sat 13th: |
1126 *
|
-
|
fat: 49.81g |
| |
protein: 47.69g |
| |
carbs: 128.61g |
|
-
|
-
|
| Fri 12th: |
1331 *
|
-
|
fat: 60.87g |
| |
protein: 107.32g |
| |
carbs: 94.98g |
|
-
|
-
|
| Thu 11th: |
1191 *
|
-
|
fat: 54.19g |
| |
protein: 78.25g |
| |
carbs: 96.14g |
|
-
|
-
|
| Wed 10th: |
1308 *
|
-
|
fat: 56.32g |
| |
protein: 81.93g |
| |
carbs: 123.29g |
|
2350*
|
1042
|
| Tue 9th: |
1198 *
|
-
|
fat: 34.14g |
| |
protein: 47.94g |
| |
carbs: 143.51g |
|
2405*
|
1207
|
| Mon 8th: |
1009 *
|
-
|
fat: 42.99g |
| |
protein: 73.24g |
| |
carbs: 92.92g |
|
2125*
|
1116
|
