| August 2020 |
| Mon 10th: |
962 *
|
33%
|
fat: 31.00g |
| |
protein: 63.50g |
| |
carbs: 110.50g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
1754 *
|
60%
|
fat: 63.37g |
| |
protein: 73.63g |
| |
carbs: 228.96g |
|
-
|
-
|
| Fri 3rd: |
2603 *
|
90%
|
fat: 108.85g |
| |
protein: 122.44g |
| |
carbs: 281.13g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
2495 *
|
100%
|
fat: 114.06g |
| |
protein: 121.14g |
| |
carbs: 243.45g |
|
-
|
-
|
| Tue 29th: |
2753 *
|
110%
|
fat: 61.64g |
| |
protein: 161.79g |
| |
carbs: 388.95g |
|
-
|
-
|
| Mon 28th: |
1780 *
|
71%
|
fat: 32.39g |
| |
protein: 84.29g |
| |
carbs: 297.45g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
1376 *
|
55%
|
fat: 54.37g |
| |
protein: 49.53g |
| |
carbs: 180.43g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
866 *
|
35%
|
fat: 23.67g |
| |
protein: 32.03g |
| |
carbs: 131.42g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
1783 *
|
71%
|
fat: 91.91g |
| |
protein: 79.35g |
| |
carbs: 159.95g |
|
-
|
-
|
| Tue 19th: |
2681 *
|
107%
|
fat: 107.60g |
| |
protein: 104.68g |
| |
carbs: 311.09g |
|
-
|
-
|
| Mon 18th: |
2407 *
|
96%
|
fat: 95.43g |
| |
protein: 168.49g |
| |
carbs: 209.67g |
|
-
|
-
|
| Sun 17th: |
2106 *
|
84%
|
fat: 95.03g |
| |
protein: 112.18g |
| |
carbs: 203.12g |
|
-
|
-
|
| Fri 1st: |
1241 *
|
50%
|
fat: 50.85g |
| |
protein: 54.52g |
| |
carbs: 141.80g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
2085 *
|
83%
|
fat: 71.10g |
| |
protein: 99.57g |
| |
carbs: 264.29g |
|
-
|
-
|
| Tue 26th: |
2319 *
|
93%
|
fat: 113.15g |
| |
protein: 82.26g |
| |
carbs: 247.42g |
|
-
|
-
|
| Mon 25th: |
1904 *
|
76%
|
fat: 91.65g |
| |
protein: 59.58g |
| |
carbs: 211.72g |
|
-
|
-
|
| Sun 24th: |
2372 *
|
95%
|
fat: 129.97g |
| |
protein: 82.96g |
| |
carbs: 220.59g |
|
-
|
-
|
| Sat 23rd: |
2138 *
|
86%
|
fat: 65.67g |
| |
protein: 56.18g |
| |
carbs: 331.53g |
|
-
|
-
|
| Fri 22nd: |
2129 *
|
85%
|
fat: 106.92g |
| |
protein: 81.01g |
| |
carbs: 205.28g |
|
-
|
-
|
| Thu 21st: |
1505 *
|
60%
|
fat: 73.53g |
| |
protein: 90.16g |
| |
carbs: 117.97g |
|
-
|
-
|
