| April 2024 |
| Mon 15th: |
1356 *
|
73%
|
fat: 59.27g |
| |
protein: 92.69g |
| |
carbs: 113.53g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
-
|
-
|
|
1546*
|
-
|
| Sun 17th: |
-
|
-
|
|
1522*
|
-
|
| Sat 16th: |
-
|
-
|
|
1666*
|
-
|
| Fri 15th: |
-
|
-
|
|
1608*
|
-
|
| Thu 14th: |
1945 *
|
105%
|
fat: 89.50g |
| |
protein: 126.50g |
| |
carbs: 167.00g |
|
1500*
|
 445
|
| Wed 13th: |
-
|
-
|
|
1460*
|
-
|
| Tue 12th: |
1840 *
|
99%
|
fat: 71.50g |
| |
protein: 82.00g |
| |
carbs: 208.00g |
|
1848*
|
 8
|
| Mon 11th: |
1580 *
|
85%
|
fat: 58.50g |
| |
protein: 76.50g |
| |
carbs: 200.50g |
|
1571*
|
9
|
| Sun 10th: |
-
|
-
|
|
1421*
|
-
|
| Sat 9th: |
-
|
-
|
|
1606*
|
-
|
| Fri 8th: |
1565 *
|
85%
|
fat: 61.00g |
| |
protein: 90.62g |
| |
carbs: 163.00g |
|
1709*
|
144
|
| Thu 7th: |
2034 *
|
110%
|
fat: 77.53g |
| |
protein: 125.69g |
| |
carbs: 213.67g |
|
1836*
|
198
|
| Wed 6th: |
1495 *
|
81%
|
fat: 73.50g |
| |
protein: 89.00g |
| |
carbs: 131.00g |
|
1553*
|
58
|
| Tue 5th: |
2225 *
|
120%
|
fat: 102.25g |
| |
protein: 118.00g |
| |
carbs: 209.50g |
|
2020*
|
205
|
| Mon 4th: |
-
|
-
|
|
1441*
|
-
|
| Sun 3rd: |
525 *
|
28%
|
fat: 15.25g |
| |
protein: 37.00g |
| |
carbs: 66.50g |
|
1823*
|
1298
|
| Sat 2nd: |
2375 *
|
128%
|
fat: 115.50g |
| |
protein: 73.90g |
| |
carbs: 242.30g |
|
1517*
|
858
|
| Fri 1st: |
2101 *
|
114%
|
fat: 93.50g |
| |
protein: 99.80g |
| |
carbs: 172.40g |
|
1758*
|
343
|
| February 2024 |
| Thu 29th: |
1800 *
|
97%
|
fat: 81.50g |
| |
protein: 111.50g |
| |
carbs: 146.00g |
|
1855*
|
55
|
| Wed 28th: |
1560 *
|
84%
|
fat: 69.50g |
| |
protein: 106.50g |
| |
carbs: 117.50g |
|
1921*
|
361
|
