New Me New Life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Sun 29th: 258 * 12%
fat: 17.66g
|
protein: 21.20g
|
carbs: 1.66g
- -
July 2013
Fri 12th: 1078 * 49%
fat: 91.32g
|
protein: 49.61g
|
carbs: 20.68g
- -
Thu 11th: 1680 * 76%
fat: 112.10g
|
protein: 90.79g
|
carbs: 43.03g
- -
Wed 10th: 1074 * 49%
fat: 73.67g
|
protein: 69.25g
|
carbs: 35.89g
2537*  1463
Tue 9th: 951 * 43%
fat: 85.48g
|
protein: 28.50g
|
carbs: 27.46g
2407*  1456
Mon 8th: 1436 * 65%
fat: 105.53g
|
protein: 79.71g
|
carbs: 45.25g
2389*  953
Sun 7th: 1020 * 46%
fat: 76.80g
|
protein: 58.20g
|
carbs: 29.35g
2637*  1617

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