Kelsostwinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 1049 * -
fat: 43.55g
|
protein: 24.24g
|
carbs: 143.95g
- -
Sat 13th: 730 * -
fat: 24.00g
|
protein: 20.00g
|
carbs: 110.00g
- -
Thu 11th: 712 * -
fat: 16.70g
|
protein: 25.70g
|
carbs: 116.00g
- -
Wed 10th: 350 * -
fat: 9.00g
|
protein: 8.00g
|
carbs: 60.00g
- -
Tue 9th: 376 * -
fat: 15.73g
|
protein: 8.93g
|
carbs: 51.48g
- -
Mon 8th: 1380 * -
fat: 50.50g
|
protein: 30.00g
|
carbs: 206.00g
- -

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