| March 2011 |
| Thu 24th: |
1028 *
|
41%
|
fat: 65.14g |
| |
protein: 72.96g |
| |
carbs: 24.18g |
|
-
|
-
|
| Tue 22nd: |
890 *
|
36%
|
fat: 58.00g |
| |
protein: 65.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 21st: |
1178 *
|
47%
|
fat: 70.19g |
| |
protein: 102.23g |
| |
carbs: 13.81g |
|
-
|
-
|
| Tue 15th: |
1155 *
|
46%
|
fat: 86.50g |
| |
protein: 76.50g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 13th: |
520 *
|
21%
|
fat: 45.00g |
| |
protein: 13.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 11th: |
2480 *
|
99%
|
fat: 206.25g |
| |
protein: 94.00g |
| |
carbs: 51.75g |
|
-
|
-
|
| Thu 10th: |
2066 *
|
83%
|
fat: 156.90g |
| |
protein: 120.92g |
| |
carbs: 27.14g |
|
3724*
|
 1658
|
| Wed 9th: |
819 *
|
33%
|
fat: 52.78g |
| |
protein: 52.18g |
| |
carbs: 12.60g |
|
4353*
|
3534
|
| Tue 8th: |
1763 *
|
71%
|
fat: 136.20g |
| |
protein: 83.95g |
| |
carbs: 25.25g |
|
3524*
|
1761
|
| Mon 7th: |
1550 *
|
62%
|
fat: 123.82g |
| |
protein: 67.90g |
| |
carbs: 37.92g |
|
4370*
|
2820
|
| Sun 6th: |
240 *
|
10%
|
fat: 17.00g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 5th: |
1810 *
|
72%
|
fat: 113.00g |
| |
protein: 178.25g |
| |
carbs: 21.00g |
|
4800*
|
2990
|
| Fri 4th: |
2035 *
|
81%
|
fat: 150.98g |
| |
protein: 118.05g |
| |
carbs: 31.61g |
|
-
|
-
|
| Thu 3rd: |
1634 *
|
65%
|
fat: 119.27g |
| |
protein: 86.41g |
| |
carbs: 54.79g |
|
3459*
|
1825
|
| Wed 2nd: |
3193 *
|
128%
|
fat: 261.82g |
| |
protein: 85.05g |
| |
carbs: 156.20g |
|
4787*
|
1594
|
| Tue 1st: |
1250 *
|
50%
|
fat: 102.00g |
| |
protein: 44.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
442 *
|
18%
|
fat: 37.25g |
| |
protein: 20.16g |
| |
carbs: 4.99g |
|
4525*
|
4083
|
| Sun 27th: |
1797 *
|
72%
|
fat: 138.16g |
| |
protein: 74.95g |
| |
carbs: 27.20g |
|
4107*
|
2310
|
| Sat 26th: |
330 *
|
13%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 25th: |
1138 *
|
46%
|
fat: 89.27g |
| |
protein: 52.61g |
| |
carbs: 12.72g |
|
-
|
-
|
