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CWT66801's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 8th: 439 * 15%
fat: 22.66g
|
protein: 21.71g
|
carbs: 34.29g
- -
June 2013
Tue 4th: 1515 * 52%
fat: 105.72g
|
protein: 77.31g
|
carbs: 61.84g
- -
Mon 3rd: 1561 * 54%
fat: 68.41g
|
protein: 60.62g
|
carbs: 176.75g
- -
Sun 2nd: 1727 * 60%
fat: 93.67g
|
protein: 80.22g
|
carbs: 141.08g
- -
May 2013
Tue 14th: 676 * 23%
fat: 39.80g
|
protein: 13.55g
|
carbs: 79.16g
- -
Wed 8th: 1182 * 41%
fat: 91.60g
|
protein: 40.10g
|
carbs: 56.32g
- -
Tue 7th: 1099 * 38%
fat: 63.52g
|
protein: 73.80g
|
carbs: 58.82g
- -
April 2013
Mon 22nd: 1610 * 56%
fat: 72.00g
|
protein: 88.00g
|
carbs: 155.00g
- -
March 2013
Wed 27th: 1963 * 68%
fat: 117.72g
|
protein: 41.86g
|
carbs: 189.37g
- -
Tue 26th: 922 * 32%
fat: 35.90g
|
protein: 61.96g
|
carbs: 87.11g
- -
Wed 20th: 1640 * 57%
fat: 77.80g
|
protein: 82.00g
|
carbs: 155.00g
- -
Tue 19th: 1710 * 59%
fat: 67.00g
|
protein: 70.00g
|
carbs: 211.00g
- -
Thu 14th: 538 * 19%
fat: 30.57g
|
protein: 16.51g
|
carbs: 47.45g
- -
Wed 13th: 1753 * 60%
fat: 84.81g
|
protein: 70.09g
|
carbs: 176.05g
- -
Tue 12th: 307 * 11%
fat: 16.35g
|
protein: 12.66g
|
carbs: 28.87g
- -
Fri 8th: 1052 * 36%
fat: 43.00g
|
protein: 42.00g
|
carbs: 124.50g
- -
Thu 7th: 1770 * 61%
fat: 90.00g
|
protein: 75.00g
|
carbs: 151.00g
- -
Wed 6th: 1282 * 44%
fat: 73.35g
|
protein: 68.46g
|
carbs: 91.52g
- -
Tue 5th: 1240 * 43%
fat: 79.00g
|
protein: 51.00g
|
carbs: 71.00g
- -
Fri 1st: 149 * 5%
fat: 4.26g
|
protein: 1.13g
|
carbs: 27.43g
- -

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