| July 2013 |
| Tue 16th: |
590 *
|
59%
|
fat: 21.42g |
| |
protein: 14.38g |
| |
carbs: 85.14g |
|
-
|
-
|
| Mon 15th: |
810 *
|
81%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 14th: |
557 *
|
56%
|
fat: 34.92g |
| |
protein: 20.00g |
| |
carbs: 41.91g |
|
3881*
|
 3324
|
| Sat 13th: |
589 *
|
59%
|
fat: 23.62g |
| |
protein: 12.44g |
| |
carbs: 84.74g |
|
3824*
|
3235
|
| Sun 7th: |
547 *
|
55%
|
fat: 20.00g |
| |
protein: 23.26g |
| |
carbs: 80.06g |
|
-
|
-
|
| Sat 6th: |
74 *
|
7%
|
fat: 4.16g |
| |
protein: 5.33g |
| |
carbs: 6.81g |
|
-
|
-
|
