| April 2015 |
| Wed 22nd: |
-
|
-
|
|
2465*
|
-
|
| Tue 21st: |
-
|
-
|
|
2465*
|
-
|
| February 2014 |
| Thu 6th: |
370 *
|
30%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
114 *
|
9%
|
fat: 0.59g |
| |
protein: 3.94g |
| |
carbs: 27.51g |
|
-
|
-
|
| Tue 20th: |
877 *
|
70%
|
fat: 25.53g |
| |
protein: 49.47g |
| |
carbs: 123.49g |
|
-
|
-
|
| Thu 8th: |
866 *
|
69%
|
fat: 22.36g |
| |
protein: 52.01g |
| |
carbs: 120.77g |
|
-
|
-
|
| Wed 7th: |
1125 *
|
90%
|
fat: 35.40g |
| |
protein: 95.43g |
| |
carbs: 113.87g |
|
-
|
-
|
| Tue 6th: |
1224 *
|
98%
|
fat: 26.95g |
| |
protein: 104.36g |
| |
carbs: 155.85g |
|
-
|
-
|
| Mon 5th: |
1103 *
|
88%
|
fat: 22.93g |
| |
protein: 86.73g |
| |
carbs: 151.95g |
|
-
|
-
|
| Sun 4th: |
1379 *
|
110%
|
fat: 46.61g |
| |
protein: 98.54g |
| |
carbs: 157.27g |
|
-
|
-
|
| Sat 3rd: |
1249 *
|
100%
|
fat: 33.44g |
| |
protein: 101.79g |
| |
carbs: 148.60g |
|
-
|
-
|
| Fri 2nd: |
1540 *
|
123%
|
fat: 60.73g |
| |
protein: 108.77g |
| |
carbs: 156.91g |
|
-
|
-
|
| Thu 1st: |
1248 *
|
100%
|
fat: 23.82g |
| |
protein: 91.35g |
| |
carbs: 183.18g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1189 *
|
95%
|
fat: 24.70g |
| |
protein: 79.36g |
| |
carbs: 181.36g |
|
-
|
-
|
| Tue 30th: |
1274 *
|
102%
|
fat: 26.49g |
| |
protein: 98.11g |
| |
carbs: 179.24g |
|
-
|
-
|
| Mon 29th: |
1264 *
|
101%
|
fat: 30.33g |
| |
protein: 97.96g |
| |
carbs: 164.69g |
|
-
|
-
|
| Sun 28th: |
1312 *
|
105%
|
fat: 38.14g |
| |
protein: 101.96g |
| |
carbs: 155.56g |
|
-
|
-
|
| Sat 27th: |
1355 *
|
108%
|
fat: 32.74g |
| |
protein: 111.33g |
| |
carbs: 165.20g |
|
-
|
-
|
| Fri 26th: |
1143 *
|
91%
|
fat: 31.94g |
| |
protein: 89.75g |
| |
carbs: 133.91g |
|
-
|
-
|
| Thu 25th: |
914 *
|
73%
|
fat: 17.65g |
| |
protein: 75.83g |
| |
carbs: 119.44g |
|
-
|
-
|
| Wed 24th: |
1212 *
|
97%
|
fat: 28.25g |
| |
protein: 98.48g |
| |
carbs: 143.90g |
|
-
|
-
|
| Tue 23rd: |
1120 *
|
90%
|
fat: 34.16g |
| |
protein: 94.23g |
| |
carbs: 107.67g |
|
-
|
-
|
