shhheep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sat 3rd: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
1903  1881
Fri 2nd: 68 8%
fat: 0.27g
|
protein: 1.68g
|
carbs: 16.30g
2074  2006
Thu 1st: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2123  2101
November 2016
Wed 30th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2143  2121
Tue 29th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2110  2088
Mon 28th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2130  2108
Sun 27th: 4 0%
fat: 0.07g
|
protein: 0.42g
|
carbs: 0.14g
2007  2003
Sat 26th: - - 1869 -
Fri 25th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2036  2014
Thu 24th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2065  2043
Wed 23rd: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2073  2051
Tue 22nd: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2059  2037
Mon 21st: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2167  2145
Sun 20th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2132  2110
Sat 19th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2072  2050
Fri 18th: 4 0%
fat: 0.07g
|
protein: 0.42g
|
carbs: 0.14g
2056  2052
Tue 15th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2108  2086
Mon 14th: 4 0%
fat: 0.07g
|
protein: 0.42g
|
carbs: 0.14g
2021  2017
Sat 12th: 22 2%
fat: 0.14g
|
protein: 1.81g
|
carbs: 3.85g
2014  1992

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