Whatwhat2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 31st: 1801 * 62%
fat: 76.68g
|
protein: 99.40g
|
carbs: 183.26g
- -
Mon 29th: 4831 * 167%
fat: 227.17g
|
protein: 207.99g
|
carbs: 463.16g
- -
Tue 9th: 2336 * 81%
fat: 75.11g
|
protein: 130.66g
|
carbs: 293.52g
3749*  1413
Mon 8th: 2158 * 74%
fat: 84.36g
|
protein: 112.81g
|
carbs: 236.61g
3768*  1610
Sun 7th: 2292 * 79%
fat: 93.44g
|
protein: 121.79g
|
carbs: 242.24g
2964*  672
Sat 6th: 2220 77%
fat: 106.14g
|
protein: 96.23g
|
carbs: 223.01g
3508*  1288
Fri 5th: 2055 * -
fat: 61.99g
|
protein: 106.77g
|
carbs: 271.76g
3510*  1455

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