| August 2015 |
| Mon 24th: |
150 *
|
8%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
580 *
|
31%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
1411 *
|
74%
|
fat: 56.00g |
| |
protein: 94.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 16th: |
820 *
|
43%
|
fat: 33.00g |
| |
protein: 31.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 7th: |
1494 *
|
79%
|
fat: 71.00g |
| |
protein: 54.10g |
| |
carbs: 130.60g |
|
-
|
-
|
| Wed 6th: |
480 *
|
25%
|
fat: 13.00g |
| |
protein: 29.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
562 *
|
30%
|
fat: 30.16g |
| |
protein: 36.35g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 11th: |
550 *
|
29%
|
fat: 21.50g |
| |
protein: 42.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 10th: |
765 *
|
40%
|
fat: 45.82g |
| |
protein: 39.82g |
| |
carbs: 50.58g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| July 2014 |
| Wed 9th: |
190 *
|
10%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
840 *
|
44%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 9th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
670 *
|
35%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 5th: |
350 *
|
18%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
910 *
|
48%
|
fat: 38.96g |
| |
protein: 66.86g |
| |
carbs: 77.36g |
|
-
|
-
|
| Fri 24th: |
350 *
|
18%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 14th: |
1215 *
|
64%
|
fat: 45.34g |
| |
protein: 104.41g |
| |
carbs: 99.35g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
120 *
|
6%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
730 *
|
38%
|
fat: 29.00g |
| |
protein: 28.00g |
| |
carbs: 96.00g |
|
-
|
-
|
