muscledreaming's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 30th: 1104 * 44%
fat: 51.34g
|
protein: 53.83g
|
carbs: 109.26g
- -
Thu 29th: 1899 * 76%
fat: 81.34g
|
protein: 95.85g
|
carbs: 198.25g
- -
Wed 28th: 2051 * 82%
fat: 77.64g
|
protein: 100.42g
|
carbs: 240.31g
- -
Tue 27th: 2442 * 98%
fat: 116.81g
|
protein: 122.05g
|
carbs: 231.42g
- -
Mon 26th: 2279 * 91%
fat: 84.65g
|
protein: 73.29g
|
carbs: 301.19g
- -
Sun 25th: 1656 * 66%
fat: 79.82g
|
protein: 49.51g
|
carbs: 208.75g
- -
Fri 23rd: 2333 * 93%
fat: 98.67g
|
protein: 88.51g
|
carbs: 279.41g
- -
Thu 22nd: 1942 * 78%
fat: 91.62g
|
protein: 83.37g
|
carbs: 213.88g
- -
Wed 21st: 2068 * 83%
fat: 83.92g
|
protein: 101.26g
|
carbs: 228.59g
- -
Tue 20th: 2081 * 83%
fat: 90.25g
|
protein: 98.68g
|
carbs: 226.16g
- -
Mon 19th: 2058 * 82%
fat: 75.36g
|
protein: 88.63g
|
carbs: 257.01g
- -
April 2017
Fri 14th: 1959 * 78%
fat: 96.15g
|
protein: 83.76g
|
carbs: 188.06g
- -
February 2017
Wed 22nd: 2535 * 101%
fat: 120.04g
|
protein: 113.46g
|
carbs: 259.10g
- -
January 2017
Fri 6th: 1394 * 56%
fat: 79.91g
|
protein: 77.05g
|
carbs: 92.68g
- -
November 2016
Wed 16th: 1854 * 74%
fat: 75.15g
|
protein: 102.47g
|
carbs: 192.56g
- -
Tue 15th: 1547 * 62%
fat: 70.61g
|
protein: 89.98g
|
carbs: 147.96g
- -
October 2016
Thu 20th: 1863 * 75%
fat: 70.35g
|
protein: 67.19g
|
carbs: 250.87g
- -
Wed 19th: 1877 * 75%
fat: 84.39g
|
protein: 55.29g
|
carbs: 226.95g
- -
February 2016
Mon 22nd: 80 * -
fat: 0.00g
|
protein: 12.00g
|
carbs: 9.00g
- -
Sat 20th: 648 * -
fat: 27.78g
|
protein: 33.26g
|
carbs: 75.41g
- -

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