| July 2013 |
| Wed 10th: |
449 *
|
26%
|
fat: 7.97g |
| |
protein: 15.50g |
| |
carbs: 84.35g |
|
-
|
-
|
| Tue 9th: |
865 *
|
51%
|
fat: 34.56g |
| |
protein: 37.87g |
| |
carbs: 102.01g |
|
2215
|
 1350
|
| Mon 8th: |
851 *
|
50%
|
fat: 48.18g |
| |
protein: 26.52g |
| |
carbs: 86.56g |
|
-
|
-
|
| Sun 7th: |
1480 *
|
87%
|
fat: 72.13g |
| |
protein: 69.61g |
| |
carbs: 141.59g |
|
-
|
-
|
| Sat 6th: |
1803
|
106%
|
fat: 44.73g |
| |
protein: 54.73g |
| |
carbs: 237.98g |
|
-
|
-
|
| Fri 5th: |
1456
|
86%
|
fat: 46.13g |
| |
protein: 77.03g |
| |
carbs: 194.13g |
|
-
|
-
|
