mmoodd69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 11th: 559 * 35%
fat: 41.11g
|
protein: 30.71g
|
carbs: 23.75g
- -
Wed 10th: 220 14%
fat: 17.00g
|
protein: 5.00g
|
carbs: 19.00g
- -
Tue 9th: 1162 73%
fat: 79.35g
|
protein: 80.68g
|
carbs: 39.77g
- -
Mon 8th: 1072 * 67%
fat: 76.52g
|
protein: 53.12g
|
carbs: 36.01g
- -
Sun 7th: 1177 74%
fat: 86.48g
|
protein: 78.98g
|
carbs: 14.09g
- -
Sat 6th: 1277 80%
fat: 72.18g
|
protein: 67.08g
|
carbs: 89.69g
- -
Fri 5th: 1088 68%
fat: 66.00g
|
protein: 81.50g
|
carbs: 54.00g
- -

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