| January 2015 |
| Sat 10th: |
304 *
|
23%
|
fat: 4.53g |
| |
protein: 9.28g |
| |
carbs: 59.32g |
|
-
|
-
|
| Fri 9th: |
1361 *
|
101%
|
fat: 43.67g |
| |
protein: 74.89g |
| |
carbs: 172.24g |
|
-
|
-
|
| Thu 8th: |
1371 *
|
102%
|
fat: 48.43g |
| |
protein: 70.88g |
| |
carbs: 166.05g |
|
-
|
-
|
| Wed 7th: |
1142 *
|
85%
|
fat: 36.08g |
| |
protein: 67.91g |
| |
carbs: 144.18g |
|
-
|
-
|
| Tue 6th: |
1223 *
|
91%
|
fat: 46.27g |
| |
protein: 69.09g |
| |
carbs: 136.88g |
|
-
|
-
|
| Mon 5th: |
1576 *
|
117%
|
fat: 45.26g |
| |
protein: 92.01g |
| |
carbs: 202.75g |
|
-
|
-
|
| Sun 4th: |
1374 *
|
102%
|
fat: 40.85g |
| |
protein: 58.22g |
| |
carbs: 202.35g |
|
-
|
-
|
| Sat 3rd: |
1421 *
|
105%
|
fat: 45.15g |
| |
protein: 90.39g |
| |
carbs: 160.03g |
|
-
|
-
|
| Fri 2nd: |
1173 *
|
87%
|
fat: 36.28g |
| |
protein: 58.20g |
| |
carbs: 160.58g |
|
-
|
-
|
| Thu 1st: |
1726 *
|
128%
|
fat: 71.81g |
| |
protein: 98.64g |
| |
carbs: 179.47g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1637 *
|
121%
|
fat: 53.55g |
| |
protein: 77.60g |
| |
carbs: 217.66g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
981
|
73%
|
fat: 40.21g |
| |
protein: 48.84g |
| |
carbs: 115.54g |
|
-
|
-
|
| July 2013 |
| Fri 5th: |
815 *
|
60%
|
fat: 23.25g |
| |
protein: 58.84g |
| |
carbs: 93.30g |
|
-
|
-
|
| Thu 4th: |
174 *
|
-
|
fat: 2.11g |
| |
protein: 17.27g |
| |
carbs: 20.96g |
|
-
|
-
|
| Wed 3rd: |
2003 *
|
-
|
fat: 88.30g |
| |
protein: 66.64g |
| |
carbs: 246.48g |
|
-
|
-
|
| Tue 2nd: |
1639 *
|
-
|
fat: 60.21g |
| |
protein: 81.02g |
| |
carbs: 205.30g |
|
-
|
-
|
| Mon 1st: |
1529 *
|
-
|
fat: 65.87g |
| |
protein: 90.02g |
| |
carbs: 159.49g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2090 *
|
-
|
fat: 88.24g |
| |
protein: 107.04g |
| |
carbs: 227.29g |
|
-
|
-
|
| Sat 29th: |
1894
|
-
|
fat: 66.99g |
| |
protein: 95.52g |
| |
carbs: 219.33g |
|
-
|
-
|
| Fri 28th: |
333 *
|
-
|
fat: 16.61g |
| |
protein: 16.57g |
| |
carbs: 28.24g |
|
-
|
-
|
