| April 2022 |
| Tue 5th: |
1213 *
|
93%
|
fat: 49.16g |
| |
protein: 46.76g |
| |
carbs: 145.30g |
|
-
|
-
|
| Mon 4th: |
1079 *
|
83%
|
fat: 47.69g |
| |
protein: 37.26g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sun 3rd: |
400 *
|
31%
|
fat: 17.14g |
| |
protein: 9.15g |
| |
carbs: 52.71g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1427 *
|
110%
|
fat: 67.82g |
| |
protein: 45.69g |
| |
carbs: 159.75g |
|
-
|
-
|
| Tue 22nd: |
1600 *
|
123%
|
fat: 76.12g |
| |
protein: 53.80g |
| |
carbs: 185.04g |
|
-
|
-
|
| Sun 20th: |
1479 *
|
114%
|
fat: 84.00g |
| |
protein: 53.88g |
| |
carbs: 137.45g |
|
-
|
-
|
| Thu 10th: |
1321 *
|
102%
|
fat: 50.67g |
| |
protein: 48.38g |
| |
carbs: 164.74g |
|
-
|
-
|
| Wed 9th: |
1688 *
|
130%
|
fat: 70.13g |
| |
protein: 54.97g |
| |
carbs: 164.59g |
|
-
|
-
|
| Tue 1st: |
1413 *
|
109%
|
fat: 67.93g |
| |
protein: 66.37g |
| |
carbs: 126.80g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
182 *
|
14%
|
fat: 0.64g |
| |
protein: 1.64g |
| |
carbs: 43.17g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
594 *
|
46%
|
fat: 36.64g |
| |
protein: 28.57g |
| |
carbs: 32.90g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
1286 *
|
99%
|
fat: 59.99g |
| |
protein: 87.90g |
| |
carbs: 104.88g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
528 *
|
41%
|
fat: 21.70g |
| |
protein: 8.70g |
| |
carbs: 75.42g |
|
-
|
-
|
| Tue 15th: |
930 *
|
72%
|
fat: 37.82g |
| |
protein: 46.80g |
| |
carbs: 98.85g |
|
-
|
-
|
| Mon 14th: |
1833 *
|
141%
|
fat: 83.17g |
| |
protein: 109.02g |
| |
carbs: 162.30g |
|
-
|
-
|
| Sat 12th: |
1421 *
|
109%
|
fat: 63.74g |
| |
protein: 93.19g |
| |
carbs: 120.69g |
|
-
|
-
|
| Fri 11th: |
1934 *
|
149%
|
fat: 81.35g |
| |
protein: 70.51g |
| |
carbs: 189.91g |
|
-
|
-
|
| Thu 10th: |
898 *
|
69%
|
fat: 41.00g |
| |
protein: 32.74g |
| |
carbs: 102.47g |
|
-
|
-
|
| Thu 3rd: |
1353 *
|
104%
|
fat: 52.17g |
| |
protein: 41.75g |
| |
carbs: 179.25g |
|
-
|
-
|
| Wed 2nd: |
1499 *
|
115%
|
fat: 65.47g |
| |
protein: 54.84g |
| |
carbs: 156.25g |
|
-
|
-
|
