| August 2014 |
| Thu 14th: |
911 *
|
45%
|
fat: 43.89g |
| |
protein: 67.25g |
| |
carbs: 59.75g |
|
-
|
-
|
| Wed 13th: |
1567 *
|
77%
|
fat: 55.65g |
| |
protein: 150.85g |
| |
carbs: 127.96g |
|
-
|
-
|
| Tue 12th: |
546 *
|
27%
|
fat: 26.85g |
| |
protein: 61.69g |
| |
carbs: 18.04g |
|
-
|
-
|
| Sun 10th: |
1016 *
|
50%
|
fat: 56.03g |
| |
protein: 69.47g |
| |
carbs: 56.65g |
|
-
|
-
|
| Fri 8th: |
721 *
|
35%
|
fat: 36.03g |
| |
protein: 85.41g |
| |
carbs: 9.47g |
|
-
|
-
|
| Thu 7th: |
1464 *
|
72%
|
fat: 68.55g |
| |
protein: 123.89g |
| |
carbs: 83.72g |
|
-
|
-
|
| Wed 6th: |
854 *
|
42%
|
fat: 27.62g |
| |
protein: 92.19g |
| |
carbs: 58.64g |
|
-
|
-
|
| Tue 5th: |
1938 *
|
95%
|
fat: 111.05g |
| |
protein: 123.36g |
| |
carbs: 109.93g |
|
-
|
-
|
| Mon 4th: |
1538 *
|
76%
|
fat: 59.30g |
| |
protein: 154.83g |
| |
carbs: 107.51g |
|
-
|
-
|
| Fri 1st: |
663 *
|
33%
|
fat: 39.82g |
| |
protein: 57.88g |
| |
carbs: 17.69g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1161 *
|
57%
|
fat: 52.78g |
| |
protein: 111.36g |
| |
carbs: 59.03g |
|
-
|
-
|
| Wed 30th: |
637 *
|
31%
|
fat: 32.75g |
| |
protein: 63.31g |
| |
carbs: 21.60g |
|
-
|
-
|
| Tue 29th: |
1717 *
|
84%
|
fat: 62.30g |
| |
protein: 140.20g |
| |
carbs: 132.64g |
|
-
|
-
|
| Mon 28th: |
1845 *
|
91%
|
fat: 81.37g |
| |
protein: 152.02g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sun 27th: |
225 *
|
11%
|
fat: 17.67g |
| |
protein: 15.61g |
| |
carbs: 1.01g |
|
-
|
-
|
| Sat 26th: |
647 *
|
32%
|
fat: 43.26g |
| |
protein: 48.82g |
| |
carbs: 14.77g |
|
-
|
-
|
| Fri 25th: |
1866 *
|
92%
|
fat: 85.89g |
| |
protein: 146.34g |
| |
carbs: 142.49g |
|
-
|
-
|
| Thu 24th: |
1731 *
|
85%
|
fat: 65.46g |
| |
protein: 160.74g |
| |
carbs: 116.25g |
|
-
|
-
|
| Tue 22nd: |
1042 *
|
51%
|
fat: 61.89g |
| |
protein: 72.96g |
| |
carbs: 49.52g |
|
-
|
-
|
| Mon 21st: |
1060 *
|
52%
|
fat: 61.81g |
| |
protein: 102.57g |
| |
carbs: 39.38g |
|
-
|
-
|
