| July 2014 |
| Tue 1st: |
996
|
83%
|
fat: 37.96g |
| |
protein: 52.44g |
| |
carbs: 110.61g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1267
|
106%
|
fat: 57.48g |
| |
protein: 45.41g |
| |
carbs: 143.36g |
|
-
|
-
|
| Sun 29th: |
1571
|
131%
|
fat: 69.29g |
| |
protein: 75.58g |
| |
carbs: 164.49g |
|
-
|
-
|
| Sat 28th: |
979
|
82%
|
fat: 40.59g |
| |
protein: 59.49g |
| |
carbs: 95.29g |
|
3072
|
 2093
|
| May 2014 |
| Fri 23rd: |
1275
|
106%
|
fat: 46.98g |
| |
protein: 55.27g |
| |
carbs: 157.66g |
|
-
|
-
|
| Wed 21st: |
1103
|
92%
|
fat: 51.22g |
| |
protein: 63.66g |
| |
carbs: 98.70g |
|
-
|
-
|
| Tue 20th: |
1273
|
106%
|
fat: 49.43g |
| |
protein: 71.95g |
| |
carbs: 133.11g |
|
-
|
-
|
| Mon 19th: |
1256
|
105%
|
fat: 52.64g |
| |
protein: 44.20g |
| |
carbs: 156.09g |
|
2524
|
1268
|
| Sun 18th: |
1257
|
105%
|
fat: 56.36g |
| |
protein: 50.66g |
| |
carbs: 143.92g |
|
2420
|
1163
|
| Sat 17th: |
1349
|
112%
|
fat: 48.92g |
| |
protein: 52.84g |
| |
carbs: 182.70g |
|
3374
|
2025
|
| Fri 16th: |
1017
|
85%
|
fat: 35.35g |
| |
protein: 29.98g |
| |
carbs: 146.53g |
|
2420
|
1403
|
| Thu 15th: |
1265
|
105%
|
fat: 44.12g |
| |
protein: 99.02g |
| |
carbs: 123.13g |
|
2420
|
1155
|
| Wed 14th: |
1225
|
102%
|
fat: 47.56g |
| |
protein: 36.25g |
| |
carbs: 171.48g |
|
2420
|
1195
|
| Tue 13th: |
1208
|
101%
|
fat: 47.30g |
| |
protein: 42.28g |
| |
carbs: 158.20g |
|
2420
|
1212
|
| Mon 12th: |
1073
|
89%
|
fat: 37.20g |
| |
protein: 37.08g |
| |
carbs: 148.47g |
|
2420
|
1347
|
| Sun 11th: |
1214
|
101%
|
fat: 42.52g |
| |
protein: 45.62g |
| |
carbs: 164.31g |
|
2644
|
1430
|
| Fri 9th: |
1657
|
138%
|
fat: 52.68g |
| |
protein: 90.27g |
| |
carbs: 211.43g |
|
2420
|
763
|
| Thu 8th: |
1369
|
114%
|
fat: 69.70g |
| |
protein: 42.53g |
| |
carbs: 171.94g |
|
2420
|
1051
|
| Wed 7th: |
1237
|
103%
|
fat: 49.67g |
| |
protein: 66.70g |
| |
carbs: 142.94g |
|
2655
|
1418
|
| Tue 6th: |
1217
|
101%
|
fat: 50.78g |
| |
protein: 60.29g |
| |
carbs: 133.09g |
|
2420
|
1203
|
