| July 2018 |
| Tue 17th: |
340 *
|
21%
|
fat: 15.45g |
| |
protein: 14.31g |
| |
carbs: 38.17g |
|
-
|
-
|
| Sat 14th: |
479 *
|
29%
|
fat: 32.05g |
| |
protein: 29.56g |
| |
carbs: 16.23g |
|
-
|
-
|
| Mon 9th: |
676 *
|
41%
|
fat: 15.58g |
| |
protein: 20.86g |
| |
carbs: 112.19g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
733 *
|
45%
|
fat: 33.97g |
| |
protein: 38.53g |
| |
carbs: 73.07g |
|
2657*
|
 1924
|
| March 2018 |
| Thu 15th: |
1024 *
|
62%
|
fat: 36.71g |
| |
protein: 40.80g |
| |
carbs: 125.37g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
2526*
|
-
|
| February 2018 |
| Sat 3rd: |
594 *
|
36%
|
fat: 15.63g |
| |
protein: 27.96g |
| |
carbs: 86.09g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
1776 *
|
108%
|
fat: 73.15g |
| |
protein: 38.85g |
| |
carbs: 251.81g |
|
2986*
|
1210
|
| Sat 20th: |
898 *
|
55%
|
fat: 43.19g |
| |
protein: 26.11g |
| |
carbs: 111.31g |
|
-
|
-
|
| Tue 16th: |
176 *
|
11%
|
fat: 0.62g |
| |
protein: 6.35g |
| |
carbs: 39.19g |
|
-
|
-
|
| Sat 13th: |
1431 *
|
87%
|
fat: 36.07g |
| |
protein: 45.65g |
| |
carbs: 235.38g |
|
-
|
-
|
| Fri 12th: |
796 *
|
48%
|
fat: 21.40g |
| |
protein: 19.78g |
| |
carbs: 142.18g |
|
-
|
-
|
| Thu 11th: |
796 *
|
48%
|
fat: 21.40g |
| |
protein: 19.78g |
| |
carbs: 142.18g |
|
-
|
-
|
| December 2017 |
| Sat 9th: |
750 *
|
46%
|
fat: 27.32g |
| |
protein: 54.77g |
| |
carbs: 81.38g |
|
-
|
-
|
| Tue 5th: |
982 *
|
60%
|
fat: 51.34g |
| |
protein: 45.01g |
| |
carbs: 84.98g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
834 *
|
51%
|
fat: 39.01g |
| |
protein: 34.82g |
| |
carbs: 91.43g |
|
-
|
-
|
| Tue 28th: |
917 *
|
56%
|
fat: 31.97g |
| |
protein: 108.61g |
| |
carbs: 65.01g |
|
-
|
-
|
| Mon 27th: |
428 *
|
26%
|
fat: 5.97g |
| |
protein: 19.05g |
| |
carbs: 73.59g |
|
-
|
-
|
| Fri 24th: |
934 *
|
57%
|
fat: 54.36g |
| |
protein: 67.02g |
| |
carbs: 57.78g |
|
-
|
-
|
| Tue 21st: |
630 *
|
38%
|
fat: 40.24g |
| |
protein: 37.80g |
| |
carbs: 28.67g |
|
-
|
-
|
