| April 2024 |
| Mon 22nd: |
1036 *
|
28%
|
fat: 45.41g |
| |
protein: 56.34g |
| |
carbs: 108.76g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
644 *
|
17%
|
fat: 42.11g |
| |
protein: 37.09g |
| |
carbs: 47.64g |
|
-
|
-
|
| Sat 23rd: |
756 *
|
20%
|
fat: 51.25g |
| |
protein: 63.52g |
| |
carbs: 16.21g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
1022 *
|
28%
|
fat: 56.51g |
| |
protein: 82.92g |
| |
carbs: 57.45g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1849 *
|
50%
|
fat: 90.56g |
| |
protein: 120.36g |
| |
carbs: 139.90g |
|
-
|
-
|
| Sun 15th: |
546 *
|
15%
|
fat: 30.29g |
| |
protein: 29.47g |
| |
carbs: 37.69g |
|
-
|
-
|
| Sat 14th: |
1769 *
|
48%
|
fat: 100.54g |
| |
protein: 98.66g |
| |
carbs: 125.33g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
1626 *
|
44%
|
fat: 78.88g |
| |
protein: 91.38g |
| |
carbs: 137.37g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
302 *
|
8%
|
fat: 7.03g |
| |
protein: 36.96g |
| |
carbs: 22.78g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1801 *
|
49%
|
fat: 105.72g |
| |
protein: 124.31g |
| |
carbs: 102.05g |
|
-
|
-
|
| Mon 24th: |
1924 *
|
52%
|
fat: 108.79g |
| |
protein: 140.05g |
| |
carbs: 121.59g |
|
-
|
-
|
| Wed 12th: |
349 *
|
9%
|
fat: 24.80g |
| |
protein: 17.60g |
| |
carbs: 18.13g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1668 *
|
45%
|
fat: 66.20g |
| |
protein: 160.54g |
| |
carbs: 128.28g |
|
-
|
-
|
| Tue 5th: |
1264 *
|
34%
|
fat: 38.34g |
| |
protein: 124.41g |
| |
carbs: 123.06g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1393 *
|
38%
|
fat: 48.64g |
| |
protein: 157.05g |
| |
carbs: 103.55g |
|
-
|
-
|
| Thu 23rd: |
1507 *
|
41%
|
fat: 92.77g |
| |
protein: 117.74g |
| |
carbs: 52.15g |
|
-
|
-
|
| Wed 22nd: |
1712 *
|
46%
|
fat: 99.14g |
| |
protein: 144.76g |
| |
carbs: 63.49g |
|
-
|
-
|
| Wed 15th: |
1016 *
|
27%
|
fat: 55.53g |
| |
protein: 73.55g |
| |
carbs: 53.68g |
|
-
|
-
|
| Mon 6th: |
347 *
|
9%
|
fat: 24.75g |
| |
protein: 17.26g |
| |
carbs: 14.73g |
|
-
|
-
|
