| January 2014 |
| Sun 12th: |
525 *
|
33%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
230 *
|
14%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 8th: |
635
|
40%
|
fat: 33.69g |
| |
protein: 31.54g |
| |
carbs: 49.17g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
595 *
|
37%
|
fat: 8.36g |
| |
protein: 28.48g |
| |
carbs: 105.74g |
|
-
|
-
|
| Mon 29th: |
870 *
|
54%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sun 28th: |
546 *
|
34%
|
fat: 3.94g |
| |
protein: 16.40g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sat 27th: |
680 *
|
42%
|
fat: 4.17g |
| |
protein: 20.64g |
| |
carbs: 144.71g |
|
1434*
|
 754
|
| Fri 26th: |
848 *
|
53%
|
fat: 8.16g |
| |
protein: 30.93g |
| |
carbs: 164.70g |
|
-
|
-
|
| Thu 25th: |
638 *
|
40%
|
fat: 18.86g |
| |
protein: 18.58g |
| |
carbs: 101.85g |
|
-
|
-
|
| Tue 23rd: |
1952
|
122%
|
fat: 58.41g |
| |
protein: 55.44g |
| |
carbs: 307.95g |
|
1889*
|
 63
|
| Mon 22nd: |
1134 *
|
71%
|
fat: 24.66g |
| |
protein: 37.22g |
| |
carbs: 192.85g |
|
1912*
|
778
|
| Sun 21st: |
906
|
57%
|
fat: 17.44g |
| |
protein: 21.40g |
| |
carbs: 165.98g |
|
1528*
|
622
|
| Fri 19th: |
1313 *
|
82%
|
fat: 34.91g |
| |
protein: 38.18g |
| |
carbs: 209.31g |
|
-
|
-
|
| Sat 13th: |
856 *
|
54%
|
fat: 16.06g |
| |
protein: 28.42g |
| |
carbs: 160.98g |
|
-
|
-
|
| Fri 12th: |
586 *
|
37%
|
fat: 4.94g |
| |
protein: 17.40g |
| |
carbs: 120.98g |
|
-
|
-
|
| Thu 11th: |
356 *
|
22%
|
fat: 7.44g |
| |
protein: 11.40g |
| |
carbs: 60.98g |
|
1563*
|
1207
|
| Wed 10th: |
1503 *
|
94%
|
fat: 36.47g |
| |
protein: 67.39g |
| |
carbs: 225.07g |
|
1520*
|
17
|
| Tue 9th: |
576 *
|
36%
|
fat: 5.44g |
| |
protein: 15.40g |
| |
carbs: 114.98g |
|
1317*
|
741
|
| Mon 8th: |
1513 *
|
95%
|
fat: 61.37g |
| |
protein: 40.38g |
| |
carbs: 207.11g |
|
-
|
-
|
