Register  |  Sign In

VickyBD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: - - 1462* -
Fri 4th: - - 2123* -
June 2014
Fri 13th: 1296 * 100%
fat: 50.74g
|
protein: 23.31g
|
carbs: 206.03g
- -
Mon 2nd: 967 * 74%
fat: 13.92g
|
protein: 29.73g
|
carbs: 132.46g
- -
May 2014
Tue 20th: 925 * 71%
fat: 6.39g
|
protein: 31.36g
|
carbs: 141.93g
- -
April 2014
Fri 25th: 412 * 32%
fat: 10.00g
|
protein: 14.85g
|
carbs: 67.38g
- -
Fri 18th: 524 * 40%
fat: 13.62g
|
protein: 8.87g
|
carbs: 93.17g
- -
March 2014
Sat 15th: 157 * 12%
fat: 1.51g
|
protein: 3.00g
|
carbs: 33.21g
- -
Thu 13th: 422 * 32%
fat: 11.26g
|
protein: 11.67g
|
carbs: 75.98g
- -
Wed 12th: 655 * 50%
fat: 19.31g
|
protein: 57.96g
|
carbs: 61.39g
- -
February 2014
Mon 3rd: 963 * 74%
fat: 9.48g
|
protein: 19.18g
|
carbs: 214.88g
1748*  785
Sun 2nd: 409 * 31%
fat: 12.39g
|
protein: 16.92g
|
carbs: 38.27g
- -
January 2014
Fri 31st: 1461 * 112%
fat: 49.94g
|
protein: 64.05g
|
carbs: 202.86g
1627*  166
Wed 22nd: 588 * 45%
fat: 12.53g
|
protein: 23.97g
|
carbs: 93.36g
- -
Tue 21st: 1501 * 115%
fat: 30.02g
|
protein: 32.32g
|
carbs: 198.00g
- -
Mon 20th: 855 * 66%
fat: 18.78g
|
protein: 24.94g
|
carbs: 155.12g
- -
Fri 10th: 931 * 72%
fat: 2.69g
|
protein: 27.37g
|
carbs: 205.80g
- -
December 2013
Fri 27th: 523 * 40%
fat: 9.76g
|
protein: 18.96g
|
carbs: 89.75g
- -
Thu 26th: 206 * 16%
fat: 0.90g
|
protein: 6.83g
|
carbs: 41.77g
- -
Mon 23rd: 698 * 54%
fat: 18.67g
|
protein: 26.86g
|
carbs: 105.60g
- -
Mon 9th: 990 * 76%
fat: 29.17g
|
protein: 29.22g
|
carbs: 160.55g
- -
Sun 8th: 463 * 36%
fat: 17.07g
|
protein: 9.80g
|
carbs: 72.63g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.