| January 2015 |
| Sun 25th: |
792 *
|
57%
|
fat: 23.74g |
| |
protein: 43.01g |
| |
carbs: 103.28g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
673 *
|
48%
|
fat: 34.85g |
| |
protein: 24.63g |
| |
carbs: 59.38g |
|
-
|
-
|
| Fri 4th: |
525 *
|
38%
|
fat: 26.68g |
| |
protein: 14.30g |
| |
carbs: 56.40g |
|
-
|
-
|
| Thu 3rd: |
1024 *
|
73%
|
fat: 34.29g |
| |
protein: 31.30g |
| |
carbs: 143.26g |
|
1588*
|
 564
|
| Wed 2nd: |
817 *
|
58%
|
fat: 42.87g |
| |
protein: 30.00g |
| |
carbs: 76.39g |
|
-
|
-
|
| Tue 1st: |
1173 *
|
84%
|
fat: 37.38g |
| |
protein: 39.27g |
| |
carbs: 167.06g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
532 *
|
38%
|
fat: 17.77g |
| |
protein: 12.98g |
| |
carbs: 83.40g |
|
-
|
-
|
| Sun 29th: |
1371 *
|
98%
|
fat: 39.21g |
| |
protein: 115.15g |
| |
carbs: 140.35g |
|
-
|
-
|
| Sat 28th: |
1047 *
|
75%
|
fat: 31.81g |
| |
protein: 47.72g |
| |
carbs: 137.45g |
|
-
|
-
|
| Fri 27th: |
1453 *
|
104%
|
fat: 63.29g |
| |
protein: 51.85g |
| |
carbs: 163.65g |
|
-
|
-
|
| Thu 26th: |
613 *
|
44%
|
fat: 17.81g |
| |
protein: 30.09g |
| |
carbs: 83.99g |
|
1745*
|
1132
|
| Wed 25th: |
1156 *
|
83%
|
fat: 67.39g |
| |
protein: 53.73g |
| |
carbs: 84.05g |
|
-
|
-
|
| Tue 24th: |
1481 *
|
106%
|
fat: 53.79g |
| |
protein: 52.14g |
| |
carbs: 197.40g |
|
-
|
-
|
| Mon 23rd: |
1376 *
|
98%
|
fat: 48.95g |
| |
protein: 60.71g |
| |
carbs: 181.79g |
|
-
|
-
|
| Sun 22nd: |
1627 *
|
116%
|
fat: 56.41g |
| |
protein: 106.22g |
| |
carbs: 170.33g |
|
-
|
-
|
| Sat 21st: |
2035
|
145%
|
fat: 99.54g |
| |
protein: 65.75g |
| |
carbs: 220.43g |
|
-
|
-
|
| Fri 20th: |
1171 *
|
84%
|
fat: 40.14g |
| |
protein: 52.88g |
| |
carbs: 152.13g |
|
1330*
|
159
|
| Thu 19th: |
1369 *
|
98%
|
fat: 43.49g |
| |
protein: 45.70g |
| |
carbs: 205.60g |
|
1516*
|
147
|
| Wed 18th: |
1306 *
|
93%
|
fat: 52.35g |
| |
protein: 68.36g |
| |
carbs: 145.22g |
|
-
|
-
|
| Tue 17th: |
1481 *
|
106%
|
fat: 41.18g |
| |
protein: 75.14g |
| |
carbs: 205.22g |
|
1380*
|
 101
|
