| January 2021 |
| Sat 9th: |
90 *
|
6%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 8th: |
1447 *
|
96%
|
fat: 36.89g |
| |
protein: 71.94g |
| |
carbs: 113.39g |
|
-
|
-
|
| Thu 7th: |
1416 *
|
94%
|
fat: 52.20g |
| |
protein: 67.15g |
| |
carbs: 108.05g |
|
-
|
-
|
| Wed 6th: |
1972 *
|
131%
|
fat: 89.73g |
| |
protein: 68.07g |
| |
carbs: 218.44g |
|
-
|
-
|
| Tue 5th: |
1686 *
|
112%
|
fat: 46.39g |
| |
protein: 50.56g |
| |
carbs: 173.64g |
|
-
|
-
|
| Mon 4th: |
1224 *
|
82%
|
fat: 46.44g |
| |
protein: 50.20g |
| |
carbs: 148.08g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
310 *
|
21%
|
fat: 4.59g |
| |
protein: 18.57g |
| |
carbs: 47.00g |
|
1965*
|
 1655
|
| Fri 8th: |
709
|
47%
|
fat: 11.91g |
| |
protein: 47.32g |
| |
carbs: 94.99g |
|
1965
|
1256
|
| Thu 7th: |
929
|
62%
|
fat: 8.90g |
| |
protein: 33.83g |
| |
carbs: 137.13g |
|
1969
|
1040
|
| Wed 6th: |
1840
|
123%
|
fat: 31.80g |
| |
protein: 91.71g |
| |
carbs: 229.88g |
|
1965
|
125
|
| July 2013 |
| Tue 30th: |
52
|
2%
|
fat: 1.39g |
| |
protein: 1.35g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 29th: |
2405
|
109%
|
fat: 97.18g |
| |
protein: 126.97g |
| |
carbs: 181.11g |
|
2304
|
 101
|
| Sun 28th: |
1846
|
-
|
fat: 45.55g |
| |
protein: 114.98g |
| |
carbs: 171.43g |
|
1984
|
138
|
| Sat 27th: |
1750
|
-
|
fat: 66.90g |
| |
protein: 42.33g |
| |
carbs: 124.83g |
|
1984
|
234
|
| Fri 26th: |
2073
|
-
|
fat: 65.81g |
| |
protein: 65.41g |
| |
carbs: 185.07g |
|
2198
|
125
|
| Thu 25th: |
1725
|
-
|
fat: 44.62g |
| |
protein: 50.54g |
| |
carbs: 150.27g |
|
2284
|
559
|
| Wed 24th: |
1793
|
-
|
fat: 73.54g |
| |
protein: 98.58g |
| |
carbs: 116.00g |
|
2286
|
493
|
| Tue 23rd: |
1998
|
-
|
fat: 55.17g |
| |
protein: 76.67g |
| |
carbs: 170.35g |
|
1987
|
11
|
| Mon 22nd: |
1063
|
-
|
fat: 24.60g |
| |
protein: 60.58g |
| |
carbs: 139.51g |
|
2286
|
1223
|
| Sun 21st: |
2149
|
-
|
fat: 73.72g |
| |
protein: 79.19g |
| |
carbs: 186.03g |
|
1989
|
160
|
