Wemberly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 14th: 1082 * 39%
fat: 35.06g
|
protein: 35.86g
|
carbs: 173.20g
2532*  1450
Sat 13th: 1426 51%
fat: 39.00g
|
protein: 62.18g
|
carbs: 217.18g
2532  1106
Fri 12th: 1655 59%
fat: 68.49g
|
protein: 61.33g
|
carbs: 220.18g
- -
August 2015
Sat 29th: 1344 * -
fat: 61.37g
|
protein: 70.14g
|
carbs: 146.66g
- -
October 2014
Fri 10th: 418 * -
fat: 17.87g
|
protein: 34.60g
|
carbs: 32.77g
- -
Mon 6th: 1473 * -
fat: 43.28g
|
protein: 36.86g
|
carbs: 260.11g
- -
December 2013
Sun 22nd: 796 * -
fat: 11.69g
|
protein: 40.39g
|
carbs: 133.41g
- -

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