| August 2013 |
| Mon 12th: |
1206 *
|
-
|
fat: 52.35g |
| |
protein: 44.69g |
| |
carbs: 147.44g |
|
1919*
|
 713
|
| Sun 11th: |
605 *
|
-
|
fat: 29.67g |
| |
protein: 16.26g |
| |
carbs: 75.30g |
|
-
|
-
|
| Wed 7th: |
454 *
|
-
|
fat: 26.08g |
| |
protein: 13.28g |
| |
carbs: 45.87g |
|
1937*
|
1483
|
| Sun 4th: |
748
|
-
|
fat: 40.12g |
| |
protein: 16.18g |
| |
carbs: 84.41g |
|
-
|
-
|
| Fri 2nd: |
127 *
|
-
|
fat: 5.05g |
| |
protein: 2.28g |
| |
carbs: 18.09g |
|
-
|
-
|
| Thu 1st: |
948 *
|
-
|
fat: 46.31g |
| |
protein: 65.45g |
| |
carbs: 76.00g |
|
1975*
|
1027
|
