| January 2014 |
| Fri 31st: |
918 *
|
48%
|
fat: 42.57g |
| |
protein: 27.16g |
| |
carbs: 105.65g |
|
-
|
-
|
| Thu 30th: |
1192 *
|
63%
|
fat: 46.75g |
| |
protein: 62.94g |
| |
carbs: 138.19g |
|
-
|
-
|
| Wed 29th: |
1425 *
|
75%
|
fat: 62.48g |
| |
protein: 79.43g |
| |
carbs: 135.68g |
|
-
|
-
|
| Tue 28th: |
1759 *
|
93%
|
fat: 74.38g |
| |
protein: 68.28g |
| |
carbs: 181.42g |
|
-
|
-
|
| Mon 27th: |
685 *
|
36%
|
fat: 45.86g |
| |
protein: 16.64g |
| |
carbs: 54.99g |
|
-
|
-
|
| Sun 26th: |
1487 *
|
78%
|
fat: 72.90g |
| |
protein: 64.51g |
| |
carbs: 148.52g |
|
-
|
-
|
| Sat 25th: |
1259 *
|
66%
|
fat: 57.72g |
| |
protein: 72.54g |
| |
carbs: 112.88g |
|
-
|
-
|
| Fri 24th: |
1433 *
|
75%
|
fat: 79.05g |
| |
protein: 51.25g |
| |
carbs: 128.94g |
|
-
|
-
|
| Thu 23rd: |
1589
|
84%
|
fat: 64.42g |
| |
protein: 62.84g |
| |
carbs: 200.32g |
|
-
|
-
|
| Wed 22nd: |
1564 *
|
82%
|
fat: 50.16g |
| |
protein: 54.65g |
| |
carbs: 220.73g |
|
-
|
-
|
| Tue 21st: |
1751 *
|
92%
|
fat: 81.07g |
| |
protein: 114.81g |
| |
carbs: 161.54g |
|
1744*
|
 7
|
| Mon 20th: |
1666
|
88%
|
fat: 66.53g |
| |
protein: 67.29g |
| |
carbs: 178.10g |
|
1848*
|
 182
|
| Sun 19th: |
1481
|
71%
|
fat: 56.32g |
| |
protein: 48.04g |
| |
carbs: 173.42g |
|
1821*
|
340
|
| Sat 18th: |
1673 *
|
80%
|
fat: 69.84g |
| |
protein: 85.85g |
| |
carbs: 122.71g |
|
1899*
|
226
|
| Fri 17th: |
1934 *
|
92%
|
fat: 54.65g |
| |
protein: 107.08g |
| |
carbs: 205.71g |
|
-
|
-
|
| Thu 16th: |
1551
|
74%
|
fat: 56.65g |
| |
protein: 66.39g |
| |
carbs: 204.96g |
|
-
|
-
|
| Wed 15th: |
2235
|
106%
|
fat: 132.09g |
| |
protein: 85.48g |
| |
carbs: 155.16g |
|
1752*
|
483
|
| Tue 14th: |
1055
|
50%
|
fat: 25.18g |
| |
protein: 69.22g |
| |
carbs: 142.12g |
|
1751*
|
696
|
| Sun 12th: |
-
|
-
|
|
1770*
|
-
|
| July 2013 |
| Sun 14th: |
-
|
-
|
|
1893*
|
-
|
| Sat 13th: |
-
|
-
|
|
1866*
|
-
|
| Wed 10th: |
266 *
|
13%
|
fat: 4.82g |
| |
protein: 15.91g |
| |
carbs: 40.08g |
|
1752*
|
1486
|
| Tue 9th: |
-
|
-
|
|
1891*
|
-
|
| Mon 8th: |
-
|
-
|
|
1693*
|
-
|
| Wed 3rd: |
394 *
|
19%
|
fat: 3.53g |
| |
protein: 16.70g |
| |
carbs: 79.43g |
|
1749*
|
1355
|
