| November 2013 |
| Sat 9th: |
169 *
|
9%
|
fat: 11.99g |
| |
protein: 11.58g |
| |
carbs: 3.48g |
|
2173*
|
 2004
|
| Fri 8th: |
1325 *
|
70%
|
fat: 101.17g |
| |
protein: 78.76g |
| |
carbs: 38.09g |
|
2258*
|
933
|
| July 2013 |
| Fri 26th: |
663 *
|
35%
|
fat: 20.70g |
| |
protein: 54.66g |
| |
carbs: 61.66g |
|
-
|
-
|
| Thu 25th: |
719 *
|
38%
|
fat: 23.49g |
| |
protein: 29.98g |
| |
carbs: 96.68g |
|
-
|
-
|
| Tue 23rd: |
994 *
|
52%
|
fat: 30.33g |
| |
protein: 47.44g |
| |
carbs: 135.40g |
|
2391*
|
1397
|
| Mon 22nd: |
568 *
|
30%
|
fat: 10.40g |
| |
protein: 34.84g |
| |
carbs: 80.60g |
|
-
|
-
|
| Sun 21st: |
754 *
|
40%
|
fat: 16.49g |
| |
protein: 75.64g |
| |
carbs: 71.67g |
|
2249*
|
1495
|
| Sat 20th: |
1643 *
|
86%
|
fat: 73.21g |
| |
protein: 58.37g |
| |
carbs: 182.67g |
|
2311*
|
668
|
| Fri 19th: |
1055 *
|
56%
|
fat: 46.04g |
| |
protein: 71.90g |
| |
carbs: 87.47g |
|
2311*
|
1256
|
| Wed 17th: |
646 *
|
34%
|
fat: 21.75g |
| |
protein: 28.06g |
| |
carbs: 85.02g |
|
-
|
-
|
| Tue 16th: |
1127 *
|
59%
|
fat: 46.95g |
| |
protein: 60.46g |
| |
carbs: 118.18g |
|
2298*
|
1171
|
| Mon 15th: |
691 *
|
36%
|
fat: 10.83g |
| |
protein: 30.27g |
| |
carbs: 115.48g |
|
2319*
|
1628
|
| Sun 14th: |
1439 *
|
76%
|
fat: 77.61g |
| |
protein: 102.74g |
| |
carbs: 77.36g |
|
-
|
-
|
| Sat 13th: |
1050 *
|
55%
|
fat: 35.06g |
| |
protein: 50.44g |
| |
carbs: 124.91g |
|
2304*
|
1254
|
| Fri 12th: |
1315 *
|
69%
|
fat: 28.64g |
| |
protein: 63.92g |
| |
carbs: 187.08g |
|
2490*
|
1175
|
| Thu 11th: |
981 *
|
52%
|
fat: 14.15g |
| |
protein: 49.37g |
| |
carbs: 159.49g |
|
-
|
-
|
| Wed 10th: |
1322 *
|
70%
|
fat: 40.71g |
| |
protein: 61.70g |
| |
carbs: 161.69g |
|
-
|
-
|
| Tue 9th: |
964 *
|
51%
|
fat: 31.39g |
| |
protein: 51.40g |
| |
carbs: 115.18g |
|
2338*
|
1374
|
| Mon 8th: |
1543 *
|
81%
|
fat: 84.41g |
| |
protein: 66.16g |
| |
carbs: 124.22g |
|
2338*
|
795
|
| Sun 7th: |
1008 *
|
53%
|
fat: 18.26g |
| |
protein: 98.39g |
| |
carbs: 86.75g |
|
2240*
|
1232
|
