bon bon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Tue 9th: 283 * -
fat: 3.95g
|
protein: 8.00g
|
carbs: 60.40g
- -
Mon 8th: 1327 * -
fat: 12.70g
|
protein: 48.61g
|
carbs: 201.71g
- -
Sun 7th: 1585 * -
fat: 37.55g
|
protein: 93.40g
|
carbs: 218.04g
- -
Fri 5th: 565 * -
fat: 21.29g
|
protein: 23.17g
|
carbs: 74.46g
- -
Thu 4th: 924 * -
fat: 17.97g
|
protein: 30.64g
|
carbs: 120.99g
- -
Wed 3rd: 2138 * -
fat: 71.31g
|
protein: 80.63g
|
carbs: 224.96g
- -
Tue 2nd: 1393 * -
fat: 13.98g
|
protein: 48.84g
|
carbs: 283.91g
- -
April 2009
Thu 30th: 100 * -
fat: 0.50g
|
protein: 6.00g
|
carbs: 17.00g
- -
Wed 29th: 851 * -
fat: 14.92g
|
protein: 46.99g
|
carbs: 70.02g
- -
Tue 28th: 1064 * -
fat: 7.80g
|
protein: 30.27g
|
carbs: 122.52g
- -
Mon 27th: 927 * -
fat: 14.20g
|
protein: 39.88g
|
carbs: 135.83g
- -
Mon 20th: 483 -
fat: 0.00g
|
protein: 13.53g
|
carbs: 83.81g
- -
Wed 15th: 542 -
fat: 3.50g
|
protein: 21.00g
|
carbs: 113.47g
- -
Tue 14th: 1488 * -
fat: 52.11g
|
protein: 87.41g
|
carbs: 165.22g
- -
Mon 13th: 1396 -
fat: 22.59g
|
protein: 58.89g
|
carbs: 172.30g
- -
Thu 2nd: 704 * -
fat: 20.29g
|
protein: 39.68g
|
carbs: 90.33g
- -
March 2009
Mon 30th: 492 -
fat: 5.38g
|
protein: 33.09g
|
carbs: 78.44g
- -
Thu 26th: 460 * -
fat: 7.00g
|
protein: 30.00g
|
carbs: 69.00g
- -
Wed 25th: 1204 * -
fat: 33.70g
|
protein: 39.30g
|
carbs: 121.77g
- -
Tue 24th: 1564 * -
fat: 42.58g
|
protein: 74.36g
|
carbs: 132.12g
- -

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